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Newsletter Changes
We've had
requests to remove the pop-up format used for several years.
Now, when you click on the
Complete Article Here
link, you will be taken directly a new page. Just
click on the
<<< Return to Newsletter Home Page
links at the top or the bottom of each page
to return to the first page of the newsletter.
Sunny Days, Keeping Those
Clouds Away…
Have you ever
wondered how something as natural and omnipresent as
sunlight could hurt you? Over eons of evolution (or by
Divine creation, if you choose) people have been exposed to
the sun’s radiation – you would think by now we would have
adapted so as to live in harmony with this enveloping
environment. Yet, expert doctors warn us to avoid almost
any exposure to these potentially damaging rays – the sun’s
radiation is known to suppress our immune system, give us
cancer, and cause us premature aging.
Complete Article Here
Favorite
Five
My Favorite Five Articles Found in Recent Medical Journals
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Dairy and Type-2 Diabetes – Wrong Conclusion
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The Best Breast Cancer
Treatment: Diet and Exercise
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What’s New in Prostate
Cancer Treatment?
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Calcium and “Vitamin D” Do Not Prevent Fractures
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“Liver Cleansing” with Olive Oil and Lemon Juice – Myth
Complete
Article Here
Mary In Your Kitchen
MAKING THE CHANGE TO A HEALTHY LIFESTYLE WORK
IN YOUR LIFE
CHANGE CAN BE BOTHERSOME...OR
EXHILARATING
Sometimes I think that, for many people, far worse than the
fear of public speaking, or for some few, the fear of dying
from a dreaded disease, is the fear about changing their
diet. They think, "Life will be worse, I'm not sure how,
but I know it will be worse." "My social life will be
ruined,"
Complete
Article Here
Featured Recipes
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Tofu TVP
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Global Bean Stew
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Curried Red Lentil Salad
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Bean and Tomato Salad
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Creamy Chili Dressing
Complete
Article Here
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