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Soy – Food, Wonder Drug, or Poison?
Soy-food consuming
populations of people, like the Chinese and Japanese, have a much lower
incidence of heart disease, osteoporosis, and cancer of the breast and
prostate. From this observation, many researchers have come to the
conclusion that ingredients in the soybean have anticancer,
antihypertensive, and anti-cholesterol benefits, and also act as a
natural alternative to hormone replacement therapy. However, there
is a dark side...
Complete Article Here
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Favorite
Five
My Favorite Five Articles Found in Recent Medical Journals
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Dairy for Weight Loss – Another Big Fat
Lie
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Cataracts from Vegetable Oil
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Fosamax Makes Bones Brittle
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The Mediterranean Diet Prolongs Life
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Raw Food Vegetarians Have Strong Bones
and Better Heath
Complete
Article Here
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Mary In Your Kitchen
MAKING THE CHANGE TO A HEALTHY LIFESTYLE WORK
IN YOUR LIFE
CHANGE CAN BE BOTHERSOME...OR
EXHILARATING
Sometimes I think that, for many people, far worse than the
fear of public speaking, or for some few, the fear of dying
from a dreaded disease, is the fear about changing their
diet. They think, "Life will be worse, I'm not sure how,
but I know it will be worse." "My social life will be
ruined,"
Complete
Article Here |
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Featured Recipes
Complete
Article Here
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NEWSLETTER
ARCHIVES
2004
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January
Protein Overload |
February
Type-2 Diabetes – the Expected
Adaptation to Overnutrition |
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March
A Natural Cure for Depression |
April
People – Not Their Words – Tell “The
Carbohydrate Story” |
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May
The
Atkins Scientific Research – Deceit and Disappointment |
June
Alzheimer’s Disease Can Be
Safely Prevented and Treated Now |
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July
Coffee - Pleasure or Pain |
August
A Cesspool of Pollutants |
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September
What Next, Bill Clinton? |
October
Resisting the Broken Bone Businesses:
Bone Mineral Density Tests and the Drugs That Follow |
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November
Sick People Take Medications – Healthy
People Are Drug-Free |
December
Lose a half pound per day by resetting your setpoint |
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2005 |
January
Pushing Your Set Point to the Limits |
February
The McDougall Program Cures People;
The Risk Factor Improvements Are Incidental |
March
Pushing Your Set Point to the Limits
The McDougall Program for Maximum Weight Loss |
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We encourage you to pass
this newsletter along to friends.
 2005
John McDougall All Rights Reserved
McDougall Wellness
Center P.O. Box 14039, Santa Rosa, CA 95402
http://www.drmcdougall.com |
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