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Openings for the July
18th McDougall Program
Don't Delay
Now is the time to cure Obesity,
Type II Diabetes,
Heart Disease, Hypertension,
Arthritis, and Much More
Call (800) 941-7111
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MCDOUGALL ADVENTURES |
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What more could you ask for? Great destinations, high
adventure, tasty vegetarian food, and friendly people. |
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June 2003
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Vol. 2 No. 6 |
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SARS Protection � More than a
Face Mask |
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Could SARS eventually be deadlier
than the Spanish flu epidemic of 1919 that killed more than 50 million
people?
Could the higher rate of death for
victims of SARS in Western countries be due to their high-fat, meat- and
dairy-based diet? 1
SARS, or severe acute
respiratory syndrome, which is caused by a virus, is making headlines
worldwide � so you have most likely thought about how you might avoid
becoming a victim. |
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Click Here To View Entire Article |
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Cure Your �Beef
Habit� Today with a Little Mad Cow |
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The infectious agent causing Mad Cow Disease may soon be found in most
us agent causing Mad Cow Disease may soon be found in most
animal products, including beef, chicken, pork, gelatin, and glandular
supplements.
The
first change we made in our diet almost 30 years ago was to give up the
red meat � more specifically, the beef. If you haven�t already done so,
after reading this article, I am confident you will be well on your way... |
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Click Here To View Entire Article |
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Cleaning
Out Your Arteries |
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The
leading cause of death in Western countries is heart disease. Possibly as
many as 200,000 to 300,000 people in the United States have heart attacks
every year � 1 million patients visit the hospital each year for the same
reason. The third leading cause of death is another disease of the
arteries, strokes. Many other diseases, from hearing loss to impotence,
are also caused by closure of the blood supply to vital tissues. |
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Click Here To View Entire Article |
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Eating Out in a Sandwich Shop |
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My most memorable experience with ordering a
sandwich happened one day after a radio interview in Detroit. My Dad and
I went to the first floor deli in the Fisher Building. After ordering a
whole wheat bread sandwich with lettuce, tomatoes, onions and mustard, I
asked for the bill. The response was, �We�ve never sold a sandwich
without meat... |
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Click Here To View Entire Article |
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Featured Recipes
BEAN BURRITOS
EASY OATS (OR CEREAL) FOR TWO
PIZZA
LASAGNA
NOTE ABOUT BANGKOK NOODLES-VARIATION |
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Heather McDougall with a degree in English and a love for
cooking, especially with her mother, will be a frequent
contributor to the newsletter. We invite you to contribute your
thoughts and recipes to the McDougall Newsletter also. Write
heather@drmcdougall.com |
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We encourage you to pass
this newsletter along to friends, however please
leave the copyright information below intact.
©2003
John McDougall All Rights Reserved
https://www.drmcdougall.com/ |
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