March 2003
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Vol. 2
No. 3 |
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A World of Hope and Dreams
– Early Detection
The Example – Prostate Cancer |
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What I am about to tell you
has generated more hate mail to me than any other subject I have ever
talked about. If you are one of those people who would rather live
in a world of hopes and dreams... |
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Restrict Protein - Save Your
Kidneys |
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The popularity of high protein diets (like
Atkins, Zone, Sugar Busters, Suzanne Somers, etc.) and the common use of
protein supplements puts
millions of people at
extreme risk... |
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Project
Healthy Beginnings Sponsors California Resolution for
Healthier School
Lunches |
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It was a very proud day
when my oldest child, Jack, entered kindergarten. He didn’t cry at all.
But I did. I was filled with pride and excitement for him.
Just one little thing bothered me – a lot: The school lunch menu. I had
talked to many parents, vegan/vegetarian and non-vegetarian... |
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Parents and Grandparents, Unite – Act Now
To Change the World |
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Children believe their schools provide the
truth – almost without question. They learn through their senses. In
most classrooms, sight and hearing are the main pathways for acquiring
knowledge. In the lunchroom, education is through all 5 senses: sight,
smell, taste, touch and hearing. Yes, hearing. Children are told that
the lunch they are served is good nutrition – and that simply is not... |
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Featured Recipes
CARAMELIZED ONIONS
PUMPKIN AND BLACK BEAN SOUP
SOLDIER BEAN SOUP
GREAT BARRIER REEF GNOCCHI
HEATHER’S PASTA AND
FAGIOLI |
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Heather McDougall with a degree in English and a love for
cooking, especially with her mother, will be a frequent
contributor to the newsletter. We invite you to contribute your
thoughts and recipes to the McDougall Newsletter also. Write
heather@drmcdougall.com |
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We encourage you to pass
this newsletter along to friends, however please
leave the copyright
information below intact.
2003
John McDougall All Rights Reserved
https://www.drmcdougall.com |