Bonjour all!
I am Raine, in real life Lori Hopkins Rodewald, who used to post over at VegSource. I was married for 6 years, to someone who really didn't get the McDougall thinking. He has moved out, though, and I am in a transition phase of life, again. I am changing my eating habits back toward veg*n eating and McDougalling, because I know this is healthiest.
I have diabetes type 2, live in Portland, Oregon. I work in public transit, but only drive a desk.
I was 202 in August, lost 10 lbs due to divorce-stress diet, and have gone to an Apple & Oatmeal diet, where I must eat at least one raw apple each day, and at least one cup of oatmeal each day. I suppose this will turn out to be MWL. I feel like Ebenezer Scrooge, coming home, making my gruel and going up to my bedroom to watch TV & internet for the evening with my dogs. Okay, it's much cozier than Scrooge had. The lights are on.
I've been doing this for 1 week and am down to 189.4. My blood sugars have been reading at 96, fasting, and 106 non-fasting. That's normal range.
Still on lots of meds, but things will change.
Good to be back. I'm feeling lots of love already.
Hugs,
Raine