Discussion Board

Good work and thanks for sharing your story.
f1jim

I gotta say that was a very inspiring endorsement. Congrats to Mary and thanks for sharing her story. I found Dr. McDougall's explanation at the end very helpful, particularly about the blood pressure, since I know so many people who feel they can continue eating SADly because they're taking some pills which in their mind solves the problem. My dad, unfortunately, thinks like that but I'll keep working on it.

I hope that my story will encourage others to continue on the journey with Dr. John to a healthier life. I am so grateful to Sue Wallen and my husband for bringing Dr. John into my life. My husband has supported me all the way and lives this lifestyle along with me, I am so fortunate. My message is to never give up--this works.