Dr. McDougall's Health & Medical Center
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 Post subject: What's Cookin' on Sunday?
PostPosted: Sun Oct 22, 2006 6:27 am 
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Joined: Thu Oct 19, 2006 4:37 pm
Posts: 638
Location: Spudzville, MN
Breakfast: blueberry pancakes; orange juice

Lunch: minestrone soup; pasta with tomatoes, peppers, and onions

Dinner: Cabbage and Rice Casserole (cabbage, brown rice, tomato soup); fruit salad


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 Post subject:
PostPosted: Sun Oct 22, 2006 6:39 am 
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Joined: Thu Oct 19, 2006 5:48 pm
Posts: 1300
Location: Texas
B - crockpot pumpkin pie oats

L - veggie chili over brown rice

S - apple

D - stirfries (cabbage, carrots, onion, pepper) over brown rice

I need to cook some veggie soup, some beans, and some grains for the coming week today. If I have them prepared, then I am prepared. :)


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 Post subject: Good Morning all...
PostPosted: Sun Oct 22, 2006 7:10 am 
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Joined: Thu Oct 19, 2006 4:04 pm
Posts: 1065
Location: Santa Rosa Ca
B-Oatmeal w/berries
L-Potato soup
D-Brown and wild rice w/mushrooms
Snack- banana / carrots
Drink water / green tea

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All the Best,
Sunny
MWL 99.9% 12 Day .1 % Always McDougall
~~~~~~~~~~~~~~~~~~~~~~~~~~~


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 Post subject:
PostPosted: Sun Oct 22, 2006 8:38 am 
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Joined: Fri Oct 20, 2006 9:26 am
Posts: 102
Location: Canada
Breakfast: Oatmeal

Lunch: Brown rice pasta with vegetable tomato sauce and steamed kale

Snack: Apple

Dinner: Brown rice with stir fried vegetables

_________________
Della Street
http://cotton-picker.blogspot.com
http://cottonpickercooking.blogspot.com


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 Post subject: "Della Street"!
PostPosted: Sun Oct 22, 2006 9:11 am 
[quote="Della Street"] :-)

Love the board name. Are you a Perry Mason fan?


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 Post subject:
PostPosted: Sun Oct 22, 2006 9:28 am 
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Joined: Thu Oct 19, 2006 2:11 pm
Posts: 1071
Location: Indiana
B: Whole grain cereal, plain no soymilk, orange

L: Sweet potato, salad, steamed kale

D: Brown rice with veggies

S: Hot spiced cider


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 Post subject:
PostPosted: Sun Oct 22, 2006 2:35 pm 
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Joined: Thu Oct 19, 2006 6:10 pm
Posts: 3556
B - cherry pie crockpot oats

L - shredded salad with Bryanna's cheesy salad dressing, 4 corn tortillas with refried bean/vegetable mixture

snack - Oatmeal bran cookies from the McDougall cookbook, banana

S - Southwestern bean salad, baked potatoes with salad dressing

Today is definitely more than just a bit off MWL with all the grain products and cookies with raisins and dates. BUT - I feel great and am enjoying myself!


Last edited by Mrs. Doodlepunk on Sun Oct 22, 2006 3:34 pm, edited 1 time in total.

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 Post subject:
PostPosted: Sun Oct 22, 2006 3:24 pm 
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Joined: Fri Oct 20, 2006 9:26 am
Posts: 102
Location: Canada
Clary: Yes I certainly am a BIG fan of Perry Mason. The first half of Season One was recently released on DVD. I just love the way Barbara Hale portrayed the Della Street character so I thought why not use Della as my username.

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Della Street
http://cotton-picker.blogspot.com
http://cottonpickercooking.blogspot.com


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