- Health and Science
- The Free Program
- McDougall Newsletter
- Success Stories
- Search »
Join Dr. McDougall along with fellow McDougallers in lively discussions and share your opinions.
You are such an inspiration. I have been on and off following the McDougall program and just by reading your story and journey I have re-committed myself to living this lifestyle. I have two small children and want to be able to play with them and also be here for them as they grow up. I love the simplicity of your daily menu and would like to follow something similar so that I won't get stressed as to buying so many things and making the program complex. Just wanted to ask you a quick question, I need to re-read the McDougall program, which book would you recommend I read first the regular 12 day McDougall program or MWL Program? Also do you think it is best to follow the regular program or start with the MWL program? Thanks for your help and thank you again for sharing your success. You are an inspiration to us all.
Users browsing this forum: Bing [Bot] and 1 guest