by JuicerJohn » Sun May 05, 2013 6:34 pm
Hi maraschino,
Welcome! I am so glad that you found us. If you are interested in improving your health, both short and long term then you have definitely come to the right place.
As for where and how to start, here is a good place, be sure to read all of the pages, just click "Next" at the bottom of each page:
http://www.drmcdougall.com/free.htmlI doubt you'll find a friendlier or more helpful bunch of folks on the internet, so please do not hesitate to ask whatever questions you may have. Everyone here wants others to get off to a good start and remain successful in the long run.
So again, welcome!
John
Jesus *said to him, “I am the way, and the truth, and the life; no one comes to the Father but through Me. John 14:6