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Mober
 Post subject: Jurek's book getting discussed
PostPosted: Thu Jun 21, 2012 2:32 pm 
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Joined: Tue Mar 03, 2009 2:45 pm
Posts: 291
http://well.blogs.nytimes.com/2012/06/2 ... egan-diet/

"What we know is that when it comes to endurance performance, it’s all about the fuel, primarily carbohydrates, ..."
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Vegan Hunter
 Post subject: Re: Jurek's book getting discussed
PostPosted: Thu Jun 21, 2012 7:13 pm 
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Joined: Thu Mar 31, 2011 5:35 pm
Posts: 371
Location: Atlanta, Ga.
Eat and run is next on my list, having just finished Finding Ultra. Inspirational stuff!

About the NY Times blog, The only thing those "experts" are expert at is shoveling manure.

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There are three kinds of people in this world. Those that are good at math, and those that aren't.

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Mober
 Post subject: Re: Jurek's book getting discussed
PostPosted: Fri Jun 22, 2012 7:42 am 
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Posts: 291
well at least they didnt say the thing about performance is "good fats" or "protein" !
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