Discussion Board

Congrats on your weight loss!!

Thank you!

This group is on fire this week. So many people doing so well is inspiring.

Going to be a tough weekend here. My husband's entire family is in town to celebrate my Father-In-Law's 90th birthday!! And of course everthing revolves around where, when and what we're going to eat. Pizza last night. When we arrived and found they had ordered one with sauce and veggies, no meat, no cheese I was surprised and grateful. Not exactly MWL, but it was delicious and worth the slurge.

Down 2 pounds this week, I'm not going to let the weekend spoil my progress. My intention is for another 2 next week.

Onward and downward!

GOAL = 108
START = 127
LAST WEIGH IN = 124
CURRENT = 122
TOTAL DOWN = 5
FOR THE WEEK = DOWN 2

I'm down 1.5 for the week. Slow and steady this week. Had three regular plan days and ate a lot. That is reasonable when not in MWL mode and hoping to melt away I have great expectations for the coming week.

I lost 1.6 pounds this week.

Samsy: I am so sorry this happened to your family. thank goodness the computer was ignored and your family photos are still intact. and I am happy your food gave you comfort

Samsy- so sorry to hear about your burglary! Yikes, that is scary!

Thanks lmhgallagher and minirunner.

Worst for me was they stole my special gym bag (was awarded to me by my running club) and the bag contained my cycling shoes and 2 special swimming costumes (carefully chosen to conceal as much flab as possible) plus brand new silicone cap. Grrrrr!!! very annoying!

Oh well....nothing to do but "stay calm and carry on"!

Well done to everyone for their fabulous weight loss this week!

Samsy, so sorry to hear about your house being burglarised.

Weight loss for me this week is: 0 lbs. No changes for me. I became sick at the end of this week and have been eating more fruit and a couple of smoothies.
I ordered Jeff's burgers and fries dvd and I'm looking forward to watching that.
Sounds like everyone is having some great losses.

Don't have much time to post...so happy everyone is doing so well!!!!

I'm down 1.4 pounds this week.

Have a great weekend everyone!!

Not sure if I'm too late or not, but here's my weigh-in for this week. AnneC

1-3-12 286 Starting weight
1-7-12 280 Down 6
1-14-12 275.6 Down 4.4
1-21-12 274.4 Down 1.2
1-28-12 274.6 Up .2
2-4-12 272.8 Down 1.8
2-18-12 264.6 Down 2.0
2-25-12 265.8 Up 1.2
3-3-12 260.6 Down 5.2
3-10-12 258.8 Down 1.8
3-17-12 256.6 Down 2.2
3-24-12 256.2 Down .4
3-31-12 252.0 Down 4.2
4-7-12 251.2 Down .8
4-14-12 248.0 Down 3.2
4-21-12 248.4 Up .4
5-5-12 250.0 Up 1.6
5-12-12 249.8 Down .2 from last week, but up 1.8 from lowest recorded weight
Total Loss: 36.2 pounds

OMG!!! Samsy!! Glad youre okay and you pictures are too. How scary.

Welcome to our newbies!! How awesome, our little group is growing and shrinking at the same time


May 2012 Weight Loss Group :: Weekly Weigh In Results

Total group loss reported in 2012: 642
Total group loss reported in May: 50.5
Week ending 05/11/12: 21 participants reported a total loss of 25.4 pounds.
*Reminder, all gains count towards the total.*

---------------------------------------------

Rosey- +3
---------------------------------------------
Total gains = 3 pounds
---------------------------------------------

green-eyed girl- 0
Lorilynn- 0
Rebecca- 0
Veganjen- 0
AnneC- .2
Scooterpie- .2
Dlee- .5
TXveggie- .8
Lmggallagher- 1
Samsy- 1
Kirstykay- 1.4
Topview- 1.5
BunnyNestHideaway- 1.6
Debbie- 2
Minirunner- 2
Wild4stars- 2
Mrspotatohead- 3
CarolynA- 3.6
Km23- 3.6
Docsharp- 4

---------------------------------------------
Total losses = 28.4 pounds
---------------------------------------------


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~



Total group loss reported in May 2012: 49.5
Week ending 05/11/2012: 21 participants reported a total loss of 25.4 pounds.
Week ending 05/04/2012: 22 participants reported a total loss of 26.1 pounds.

Total group loss reported in April 2012: 131
Week ending 04/27/2012: 20 participants reported a total loss of 23.1 pounds.
Week ending 04/20/2012: 20 participants reported a total loss of 39.6 pounds.
Week ending 04/13/2012: 20 participants reported a total loss of 18.7 pounds.
Week ending 04/06/2012: 21 participants reported a total loss of 49.6 pounds.


Total group loss reported in March 2012: 162.5
Week ending 03/30/12: 19 participants reported a total loss of 32.6 pounds.
Week ending 03/23/12: 20 participants reported a total loss of 26.2 pounds.
Week ending 03/16/12: 20 participants reported a total loss of 39.1 pounds.
Week ending 03/09/12: 20 participants reported a total loss of 27.8 pounds.
Week ending 03/02/12: 21 participants reported a total loss of 36.8 pounds.

Total group loss reported in February 2012: 131.6
Week ending 02/24/12: 20 participants reported a total loss of 38.1 pounds.
Week ending 02/17/12: 20 participants reported a total loss of 31.3 pounds.
Week ending 02/10/12: 20 participants reported a total loss of 28.7 pounds.
Week ending 02/03/12: 22 participants reported a total loss of 33.5 pounds.

Total group loss reported in January 2012: 165.4
Week ending 01/27/12: 23 participants reported a total loss of 23.3 pounds.
Week ending 01/20/12: 21 participants reported a total loss of 48 pounds.
Week ending 01/13/12: 22 participants reported a total loss of 66.5 pounds.
Week ending 01/06/12: 14 participants reported a total loss of 27.6 pounds.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Total group loss reported in 2011: 783.4 pounds!
Total group loss reported in 2010: 1,086.5 pounds!
Total group loss reported in 2009: 1,433.5 pounds!

I had a busy weekend and have just managed to get online for the first time since Friday. But I had no change this week anyway!

Hi all,

I haven't weighed in for a few weeks because I was getting a bit obsessive about weighing myself so I have packed away the scales for a while! After another month or two I might join back in and just weigh myself weekly but at the moment I need a break from the psychological aspect of weighing myself.

Good work everyone!

so, its mid may and i would like to do this as well. I just ordered the book, so im waiting for it to arrive so i have everything i need to do in black and white right in front of me.
question for you guys- do you think it will be possible to do the mwl plan as designed but adding the therapy plan i am supposed to be on of at least 200 calories every 2 hours or so? does the mwl plan have certain times of eating or not?