Hi, all. I am looking for some advice. It is looking like my workplace is going out for Thai food on Friday. It is an in service training day, and we get treated to lunch. It's nice that it is free, but even nicer to sit and chat with my coworkers, so I really like to go. Now, before I started MWL, I would have been thrilled that Thai food was the choice, but now I am a little baffled. This isn't a particularly veg-friendly Thai place, so I am not sure if I can do much beyond a pile of lettuce with lemon juice! I am guessing they could steam veggies for me, and maybe I could eat non-brown rice with them for this one time.
Started McDougall (MWL) on 3/14/12 (at 316.4 lbs).
Highest weight ever: 327 (fall of 2011)
Also aspartame free (except for an occasional piece of gum) since 3/14/12!
5'9" tall, 44 years old.
Progress photos: http://changes23.blogspot.com/