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 Post subject: Size 26 to Size 6
PostPosted: Fri May 04, 2012 10:17 am 
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Joined: Sat Jan 09, 2010 7:30 am
Posts: 2656
I posted the following on my journal, and I am reposting it here for those who don't follow the journals. Bottom line - little things add up :D :

Back in January, I bought a new dress to act as a 'challenge' for my goal of 130 pounds and a BMI of under 20. The dress was a size 6, which I've never worn in my adult life. Heck, I was a size 16 back when I was 16. :lol: I gave myself until Memorial Day to fit into the dress or it was going into the 'Goodwill' basket.

Well, I tried it on today, and it fit so well I wore it to work. When I bought it it wouldn't even zip up the back! I can now officially say that by following the McDougall Program (with nutritional support from Jeff Novick and psychological support from Doug Lisle) I have lost over 175 pounds and gone from a size 26 to a size 6! :D :D :D

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I can actually look at this picture a see a normal looking woman. How great is that? Well, normal except for the sneakers :lol: . I'd just gotten back from my lunch walk when I had my lab partner snap my picture with my cell phone.

The difference between my January 1st weight and my current weight is 'only' 20 pounds. Don't ever get discouraged if you only lose a pound a week - it just keeps adding up and up.

Kate

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This diet can save your life - it saved mine! Read my story at:
http://www.drmcdougall.com/stars/cathy_stewart.htm

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 Post subject: Re: Size 26 to Size 6
PostPosted: Fri May 04, 2012 12:14 pm 
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Joined: Tue Jun 17, 2008 11:20 am
Posts: 313
Location: Gainesville, Florida
Congratulations, Kate!! You are such an inspiration.

Pat


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 Post subject: Re: Size 26 to Size 6
PostPosted: Fri May 04, 2012 1:11 pm 
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Joined: Tue Jan 11, 2011 10:15 pm
Posts: 2114
Just great, Kate! You are like a Star McDougaller x2 - and you will be x3 once the throat thing is resolved!

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Nicole

"We are all faced with great opportunity brilliantly disguised as impossible situations" ~ Charles R. Swindoll

"Never take counsel of your fears." - Andrew Jackson

Nicole's Psoriatic Arthritis Journal


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 Post subject: Re: Size 26 to Size 6
PostPosted: Fri May 04, 2012 3:18 pm 
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Joined: Sat Nov 26, 2011 2:25 pm
Posts: 420
Congratulations, Katydid! You're not a normal looking woman, you're a beautiful looking woman.

:thumbsup: to keeping it off in 2012


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 Post subject: Re: Size 26 to Size 6
PostPosted: Fri May 04, 2012 6:14 pm 
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Joined: Fri Apr 20, 2012 6:13 pm
Posts: 113
Location: Fargo, ND
Wow! What an inspiring story... you look great and very happy, too!

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All my best, Lexus

Began the journey to health on April 20, 2012!

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 Post subject: Re: Size 26 to Size 6
PostPosted: Fri May 04, 2012 6:20 pm 
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Posts: 918
Kate I read your post and saw your photo, then had to sign in to say how sweet you look. Really. You look just great in that dress and in general. Good for you and keep on inspiring us with your transformation! :-D

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 Post subject: Re: Size 26 to Size 6
PostPosted: Sat May 05, 2012 2:10 am 
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Joined: Tue Apr 03, 2012 2:58 am
Posts: 266
Location: Nova Scotia
Congratulations on all your hard work! I went and read all your 2012 journal which was interesting, informative and inspiring. You certainly have put a lot of thought and effort into tailoring this WOE for optimal results. It must be great to wear a small-size, form-fitting dress now!

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Be compassionate, for everyone you meet is fighting a great battle. - Zeno of Athens


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 Post subject: Re: Size 26 to Size 6
PostPosted: Sat May 05, 2012 5:41 am 
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Joined: Thu Nov 30, 2006 7:46 pm
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Wow Katy! Congrats!


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 Post subject: Re: Size 26 to Size 6
PostPosted: Sat May 05, 2012 6:59 am 
I just read this. I guess we both had the same idea about posting our progress in both our journals and on here. Great progress since the last photos I saw of you. It just keeps getting better, doesn't it? Congratulations!


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 Post subject: Re: Size 26 to Size 6
PostPosted: Sat May 05, 2012 12:44 pm 
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Joined: Fri Oct 20, 2006 1:28 pm
Posts: 904
great dress, beautiful picture! I had to scroll down to see the--shoes?! and that made it funny, so thanks for the laugh! :lol:

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 Post subject: Re: Size 26 to Size 6
PostPosted: Mon May 07, 2012 7:48 am 
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Location: Illinois
That is so AWESOME!! Good for you! :-D

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I am worth it!


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 Post subject: Re: Size 26 to Size 6
PostPosted: Mon May 07, 2012 2:13 pm 
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Joined: Mon Apr 23, 2012 3:39 pm
Posts: 37
Awesome! I love that dress ... I might be able to get one thigh into it right now, but I still have all of my old size four jeans. I'm going to get there eventually!

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 Post subject: Re: Size 26 to Size 6
PostPosted: Tue May 08, 2012 6:36 am 
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CONGRATS, Katy!! That is a gorgeous dress and you look amazing! YOU ROCK, girl! 175 lbs. WOW. Just WOW! :mrgreen:

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Starting: 207 lbs/ BMI 33.4
Current: 123 lbs / BMI 19.9

Read my Star McDougaller Story and my Testimonial thread

Trust me on this: One day you'll wake up and realize that it no longer feels like "being strict." It just feels GOOD. :)


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 Post subject: Re: Size 26 to Size 6
PostPosted: Tue May 08, 2012 10:13 pm 
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Joined: Mon Jun 15, 2009 8:03 pm
Posts: 905
.


Last edited by Ege Bamyasi on Thu Aug 02, 2012 11:10 am, edited 1 time in total.

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 Post subject: Re: Size 26 to Size 6
PostPosted: Wed May 09, 2012 7:23 am 
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Joined: Wed Apr 25, 2012 7:07 am
Posts: 792
Wish I had those legs! Soon though ...


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