"No decision has to bind us forever.
Most of us are no longer sure what we want to be doing a year or even a month from now. When we are called upon to make decisions, any decision that commits us to a certain path in the future, we shudder. Will we be allowed to change our minds?
My decisions today will be for this day only. I can change my mind tomorrow."
I need to find better ways to deal with stress, fear, anxiety, sadness, happiness, excitement, failure, success and every other bleeping emotion I subdue with food/alcohol/tobacco/shopping/sleep/TV/fiction but those are long-term, slow-moving changes to make. I need to take action today. I think I get so scared that I won't be able to maintain my choices over the long haul that I get stuck in familiar patterns of behavior. I don't have to know if I'll follow the plan tomorrow to follow the plan today. I have MWL food with me at work and waiting for me at home. I can do this today. Tomorrow will happen tomorrow.
We can do this today.
Kelly! This is beautiful. Today...we don't have to think any further than today...and we don't have to get stuck in the mire of trying to figure it all out either. What is my plan right now, today, and what do I have to do to make that plan a reality. Perfect! Thank you.