So once again I'm writing in my journal and laughing at that oatmeal cookie commercial. It makes my loose skin (from McDougalling) shake.
I just love her pretending she's not eating the cookie while she's chewing and leaning over to take another bite. I so identify with that kind of denial. She's acting out the crazies in my head.
Now, I have to say I'm doing well with my healthy eating and exercise. Yesterday:
Morn: oats and broccoli, raw sweet potato and ff mango dressing
Afternoon: orange, br rice and broc
Evening: ff veg chili, br rice and green beans, broc
Morn: chili, brown rice over lettuce, orange, carrots and salsa
Afternoon: McDougall Pad Thai cup over broc (I know, no more refined flour and why does a McDougall cup not have whole grains?)
Even: white rice veg sushi, br rice and shroons and since I'm hungry again some chili over lettuce later.
I know all this sounds like a lot of food but it's not really.
Exercise: hit the gym -30 min of cardio, 30 min of weights. Felt good.