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RAS
 Post subject: Happy Birthday f1jim
PostPosted: Sat Apr 14, 2012 7:34 am 
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Joined: Thu Jan 21, 2010 5:58 am
Posts: 828
Location: North Carolina
Happy Birthday fjim.Hope you have a great day. Thanks for all you do here,you are much appreciated. Again HAPPY BIRTHDAY!!! RAS
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f1jim
 Post subject: Re: Happy Birthday f1jim
PostPosted: Sat Apr 14, 2012 7:40 am 
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Joined: Sun Feb 17, 2008 3:45 pm
Posts: 5888
Location: Pacifica, CA
Gracias RAS. 56 big ones today! Man, these birthdays seem to come twice a year now.
f1jim

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While adopting this diet and lifestyle program I have reversed my heart disease, high cholesterol, hypertension, and lost 54 lbs. You can follow my story at http://www.drmcdougall.com/star.html Scroll to James Brown

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bettina
 Post subject: Re: Happy Birthday f1jim
PostPosted: Sat Apr 14, 2012 7:56 am 
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Joined: Sat Mar 27, 2010 6:20 am
Posts: 113
Congratulations f1jim
You are a great example of living the second half stronger than the first.
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Tiger
 Post subject: Re: Happy Birthday f1jim
PostPosted: Sat Apr 14, 2012 8:08 am 
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Joined: Tue Apr 03, 2012 2:58 am
Posts: 266
Location: Nova Scotia
Happy birthday wishes from another 56 year old! 56 looks great on you!

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Be compassionate, for everyone you meet is fighting a great battle. - Zeno of Athens

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veganjen
 Post subject: Re: Happy Birthday f1jim
PostPosted: Sat Apr 14, 2012 8:09 am 
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Joined: Tue Feb 21, 2012 1:00 pm
Posts: 211
Happy Birthday young man! :-D

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Jen :)

Pictures:
http://s1061.photobucket.com/albums/t477/jengrif/
My website:
http://www.jengriffen.com/default.html

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Action is the foundational key to all success.
Pablo Picasso

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Debbie
 Post subject: Re: Happy Birthday f1jim
PostPosted: Sat Apr 14, 2012 8:17 am 
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Joined: Tue Dec 20, 2011 5:09 pm
Posts: 1470
Happy birthday!! Have a great day!! Doing anything fun?

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veggielou
 Post subject: Re: Happy Birthday f1jim
PostPosted: Sat Apr 14, 2012 8:18 am 
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Joined: Thu Aug 05, 2010 1:37 pm
Posts: 400
Jim, Hope you have a FANTASTIC day. Happy Birthday.
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shell1226
 Post subject: Re: Happy Birthday f1jim
PostPosted: Sat Apr 14, 2012 9:02 am 
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Joined: Mon Mar 14, 2011 9:47 am
Posts: 765
Have a wonderful birthday, Jim. I am so grateful for your presence here. :nod:

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Rachelle
48 years old
Had a heart attack at 42 years old and working on reversing this dreadful disease.

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Knut
 Post subject: Re: Happy Birthday f1jim
PostPosted: Sat Apr 14, 2012 9:18 am 
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Joined: Sat Jan 07, 2012 10:46 pm
Posts: 322
Happy Fifty Six... Have a good one... be well...
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Katydid
 Post subject: Re: Happy Birthday f1jim
PostPosted: Sat Apr 14, 2012 9:24 am 
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Joined: Sat Jan 09, 2010 7:30 am
Posts: 2622
Happy Birthday from another 56er. :D
Kate

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This diet can save your life - it saved mine! Read my story at:
http://www.drmcdougall.com/stars/cathy_stewart.htm

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patty
 Post subject: Re: Happy Birthday f1jim
PostPosted: Sat Apr 14, 2012 9:31 am 
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Joined: Mon Feb 23, 2009 10:46 am
Posts: 2287
Happy Birthday Jim... 56 wonderful years around the sun is something to be grateful for and may you continue to shine the wisdom and joy with us.

Aloha, patty
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Quinoamania
 Post subject: Re: Happy Birthday f1jim
PostPosted: Sat Apr 14, 2012 9:34 am 
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Joined: Fri Feb 10, 2012 12:14 pm
Posts: 146
Location: SF Bay Area
HBTY
HBTY
HBDJ
HBTY!

(Aw, c'mon -- somebody had to do it!) :D

Have a wonderful day!

Robin

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Robin

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McDougalling my way to health since 9 Feb 2012.

“We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses.” ― Abraham Lincoln

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Adrienne
 Post subject: Re: Happy Birthday f1jim
PostPosted: Sat Apr 14, 2012 10:03 am 
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Joined: Thu Nov 22, 2007 2:26 pm
Posts: 1108
Happy Birthday!
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frozenveg
 Post subject: Re: Happy Birthday f1jim
PostPosted: Sat Apr 14, 2012 10:15 am 
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Joined: Tue Apr 27, 2010 12:39 pm
Posts: 2016
Location: Palmer, Alaska
Well, Quinoamania beat me to it, so I'll have to sing the other one: (air guitar, everybody!)

Na-na-na-na-na-na--ya say it's your birthday!
Na-na-na-na-na-na It's my birthday, too, yeah,
Na-na-na-na-na-na, ya say it's your birthday!
We're gonna have a good time!
I'm glad it's your birthday!
Happy birthday TO ya!

(Weird song, because it's hardly ever the singer's birthday as well, but we just ignore that, right?)

Have a great day, young man!!!

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5'3" tall, 63 YO. Started Jan. 11, 2010.

Thank you, Dr. McD!
http://www.drmcdougall.com/stars/cloudy_rockwell.htm

Maintenance and Vigilance - Norm

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Melinda
 Post subject: Re: Happy Birthday f1jim
PostPosted: Sat Apr 14, 2012 10:33 am 
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Joined: Tue Dec 05, 2006 12:19 pm
Posts: 1744
Location: BC Canada
Have a wonderful birthday Jim! and Many Happy Returns!
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