Lost another 5.6 lbs this week!

km23 · **Posted:** Mon Mar 26, 2012 6:35 pm

Just checking in to say I am down another 5.6 lbs from last week, for a total of 21 lbs in 11 days! Loving this WOE and feeling great! I even got rid of some clothes already!

Ege Bamyasi · **Joined:** Mon Jun 15, 2009 8:03 pm **Posts:** 905

peasouper · **Posted:** Wed Mar 28, 2012 5:24 am

Well done km23! :-D

Sue

Gramma Jackie · **Posted:** Wed Mar 28, 2012 6:37 am

Congratulations--that's great!

carollynne · **Joined:** Sun Feb 13, 2011 6:42 am **Posts:** 1476

wonderful!! I congratulate you on losing that much!!

km23 · **Posted:** Thu Mar 29, 2012 7:23 pm

Thanks everyone!

annhett · **Joined:** Thu Oct 26, 2006 6:19 pm **Posts:** 171

Yeah km23! Would you mind posting what you eat? I'm always curious to see what works for different people.

bluefizzure · **Posted:** Sat Apr 07, 2012 7:37 am

Isn't that just the best, getting rid of old clothes?! I dumped a couple of bags off at Goodwill. I almost cried I was so happy.

km23 · **Posted:** Tue Apr 17, 2012 8:10 am

annhet, I just saw your request to post what I eat. I really am not that organized or routine, and I still figuring out what works best for me in this WOE, so I don't think I could present anything remotely comprehensive to you.
Basically, I get hungry, I eat, I make sure it is MWL and that at least a third of each meal/snack (or at least my day in total) is green/yellow veggies. My house is completely MWL (as my husband is on board - in fact, he got me started on this), and I have a few "safe" foods in my desk drawer at work (plus, there is a grocery store across the street).

carollynne · **Joined:** Sun Feb 13, 2011 6:42 am **Posts:** 1476

Congrats to you! it is the coolest thing ever to give the bigger clothes away!!

giddyupgin · **Posted:** Tue Apr 17, 2012 6:37 pm

Good for you! and Congrat's!

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Lost another 5.6 lbs this week!

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