Thanks for your replies, I feel better this morning, and his fasting blood sugar was 93, which is the lowest ever I think. I should mention that he hasn't taken any meds (he was on Metmorfin) for the past one and a half months.
Whole wheat is better than white flour, but is still refined, right
Yes, and as he's been following the maximum weight loss plan he doesn't normally eat any. I didn't even think about it when I found the recipe, I was just thinking that the kids would love it (and they did). Also, I didn't make enough of the biscuits so I topped it up with some rice, so he had double carbs. Beautiful chewy whole grain rice, but nevertheless that's a lot of carbs.
What was his sugar before he ate?
He didn't take it, but it's normally in the low hundreds at that time of day, say 105-110.
that recipe looks good! did hubby have extra servings? what was his blood sugar after 2 hours? it's so good that his fasting level has improved. what about a 3 month A1c test?
After two hours it was at 120. No extra servings, but a pretty big plate which he polished off in no time
We're trying to wait a bit longer for his A1c test because we stopped the meds at the beginning of February. It would be great to get a 3 month no meds reading.
I'm doing a red potato test on him this morning, will keep you advised. Thanks for your concern and responses.
*update* red potato test was a failure, one hour post meal reading was 187 compared to 123 yesterday with the tofu scramble. I'm going to try some tiny fingerling potatoes next.