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Any insight would be appreciated.

I thought the lower the better. My cholesterol is now at 129 and I feel fine, but I read (Mayo Clinic website) that low cholesterol can contribute to the same problems as high cholesterol, like cancer, depression and anxiety. I know McDougall, Esselstyn and Campbell all say that cholesterol should stay below 150 to stop heart disease, but is there a danger of getting it too low?

Thanks

viewtopic.php?f=22&t=27971&p=279574

In Health
Jeff