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 Post subject: Re: Keeping it simple: 5 food groups
PostPosted: Mon Feb 27, 2012 5:55 pm 
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Location: China
Lani Muelrath wrote:
pinkrose wrote:
Sorry I am unable to view your article, Lani! :mad:

I think my diet is the ultimate in simplicity: veggies and rice! It seems that simplicity (limited food groups) helps one to manage weight and I am a happy customer! :nod:


Pinkrose, unable? What message do you get?


I can see your beautiful smile and that makes the waiting quite pleasant! :-D Then I waited for the article to appear for a few minutes several times and I have not yet seen it! I have seen no other messages. Maybe the problem is over here on this side of the pond.... :roll:

I will try again later. :nod:

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 Post subject: Re: Keeping it simple: 5 food groups
PostPosted: Mon Feb 27, 2012 6:15 pm 
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I finally got to see it! :-D So my two groups are veggies and starchies! ;)

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 Post subject: Re: Keeping it simple: 5 food groups
PostPosted: Mon Feb 27, 2012 8:21 pm 
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Wow... how welcoming is that? A great printout with the addition to your link. A excellent gift:) Would make a nice brochure. I see you spiraling through out the galaxy, to touch the speck antiquity of each stardust that sits in our classrooms. Hopefully our education system will be open to be change.

Aloha, patty


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 Post subject: Re: Keeping it simple: 5 food groups
PostPosted: Mon Feb 27, 2012 10:11 pm 
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patty wrote:
Wow... how welcoming is that? A great printout with the addition to your link. A excellent gift:) Would make a nice brochure. I see you spiraling through out the galaxy, to touch the speck antiquity of each stardust that sits in our classrooms. Hopefully our education system will be open to be change.

Aloha, patty


Patty, lovely comments, yet to whom are they directed? Printout?

Thanks,
Lanii

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 Post subject: Re: Keeping it simple: 5 food groups
PostPosted: Mon Feb 27, 2012 11:03 pm 
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Lani Muelrath wrote:

Patty, lovely comments, yet to whom are they directed? Printout?

Thanks,
Lanii


Oh I thought I would print it out to share within my circle of friends. It could be just a great lead in or a reminder of the principles of being starch centered, or however they choose to call their lifestyle. My first thought... intention:) would be it would be great to put the thought out... and maybe someone like Whole Foods would pick it up. I feel your strength of the Simple/ the five food groups, captures the core, the basics to a broad audience. Have you thought about approaching Whole Foods? In their vegetable department.. they presented the Andi Scores, not sure if they still do. I remember people looking, reading and discussing the signs. They will be opening another store on the other side of the island.

Aloha, patty only good thoughts for you!


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 Post subject: Re: Keeping it simple: 5 food groups
PostPosted: Tue Feb 28, 2012 12:38 am 
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Great article, Lani. My only suggestion for improvement would be to add the quantity suggestions per meal in addition to the "half the plate" idea. It really helped me when I saw a suggestion to do 2 C of starch per meal. Can't find that thread now, but I was confused about the amounts to eat until I saw that. Pictures of typical meals would be nice, too.


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 Post subject: Re: Keeping it simple: 5 food groups
PostPosted: Tue Feb 28, 2012 5:52 am 
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Great post Lani!


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 Post subject: Re: Keeping it simple: 5 food groups
PostPosted: Tue Feb 28, 2012 7:54 am 
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patty wrote:
Lani Muelrath wrote:

Patty, lovely comments, yet to whom are they directed? Printout?

Thanks,
Lanii


Oh I thought I would print it out to share within my circle of friends. It could be just a great lead in or a reminder of the principles of being starch centered, or however they choose to call their lifestyle. My first thought... intention:) would be it would be great to put the thought out... and maybe someone like Whole Foods would pick it up. I feel your strength of the Simple/ the five food groups, captures the core, the basics to a broad audience. Have you thought about approaching Whole Foods? In their vegetable department.. they presented the Andi Scores, not sure if they still do. I remember people looking, reading and discussing the signs. They will be opening another store on the other side of the island.

Aloha, patty only good thoughts for you!


Thanks Patty, I wasn't sure as the plugin for 'print' on my website doesn't appear to be operating and I thought maybe it was for you? Working on it today. Is a 'print' icon/option appearing for you?

I'm so glad you are finding this helpful and have heard from others re: WFM as well. Excellent!

Lani

P.S. Editing to add the 'print' icon and option is now operable on the article. Let me know if she works OK!

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 Post subject: Re: Keeping it simple: 5 food groups
PostPosted: Tue Feb 28, 2012 8:04 am 
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MmmCarbs wrote:
Great article, Lani. My only suggestion for improvement would be to add the quantity suggestions per meal in addition to the "half the plate" idea. It really helped me when I saw a suggestion to do 2 C of starch per meal. Can't find that thread now, but I was confused about the amounts to eat until I saw that. Pictures of typical meals would be nice, too.


Mmm carbs, I appreciate your suggestion. In a way putting down amounts moves away from the 'body-controlled eater' model - it depends on the eater, the activity level, and other variables. At the same time, if added as 'examples' of typical meals for me, it would be in keeping with the sharing-from-my-plate approach. Yes?

Lani

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 Post subject: Re: Keeping it simple: 5 food groups
PostPosted: Tue Feb 28, 2012 8:29 am 
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Lani, you have Print This Post above "You might also like:" and its working properly. Once you click it it opens up or changes your webpage to a new one with everything you wrote and at the bottom right of the page is a click "here" to print.


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 Post subject: Re: Keeping it simple: 5 food groups
PostPosted: Tue Feb 28, 2012 8:56 am 
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Oh... Mahalo for the clarification.. I just had copied and pasted to my TextEdit program. And put your website link at the bottom. I am cautious about using sites printouts:) It would be so nice seeing a flyer/brochure at WholeFoods.. and the rest of grocery stores following.

Aloha, patty

I love this from "EarthDance"

Quote:
This corporate world, which, along with science and technology, is often blamed for current crises, is suddenly in crisis itself because of a dramatic new development on the human scene: the Internet. From my perspective as an evolution biologist, this WorldWideWeb of information exchange is a kind of fractal biology repeat pattern of the first version, built by bacteria billions of years ago, as we see in Chapter 4. And just like its ancient counterpart—still in existence among bacteria worldwide today—it is a self-organizing living system. This Internet is also an increasingly massive exercise in inventing democracy anew, and quite possibly the most significant influence in changing human society at the dawn of this new millennium.

Chapter 20 describes the inherent organizational design and operating principles of this new Web as those of living systems, and thus shows why it has the power to force corporations with organizational designs and operating principles based on command and control mechanics to change their ways—to become more like living systems themselves. As corporations, which play such a powerful determining role in our species’ behavior as a whole, are transformed into abiding by the sustainable survival.

A Note from the Author principles of living systems, their goals will necessarily come into harmony with our personal and community goals. We can then mature like other species from competition to cooperation and build a human society in which the goals of individual and community, of local and global economy, of economy and ecology are met. This will shift us out of crises and into the happier, healthier world of which we all dream. Let it be so! Elisabet Sahtouris, September, 2000

Sahtouris, Elisabet (2012-02-02). EarthDance: Living Systems in Evolution (Kindle Locations 188-193). . Kindle Edition.


Aloha, patty


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 Post subject: Re: Keeping it simple: 5 food groups
PostPosted: Tue Feb 28, 2012 10:30 am 
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BenFTW wrote:
Lani, you have Print This Post above "You might also like:" and its working properly. Once you click it it opens up or changes your webpage to a new one with everything you wrote and at the bottom right of the page is a click "here" to print.


Thanks Ben - yes, I had my web person tweak for me this morning and I'm glad to see that it's working now. I appreciate!

Lani

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