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I hope you can help me. I am an underweight 34-year old female who suffers from celiac disease. I follow a grain-free (because all give me symptoms), no dairy, mostly vegan diet.
My last tests showed that my total cholesterol is 104 mg/dL (doctor
didnÂ´t order LDL/HDL) and my tryglycerides are 26 mg/dL.
I was told this is way too low but I was wondering if this is normal considering I eat lots of whole carbs and if there is a way of raising them without having to stuff myself with saturated fat.
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