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Join Dr. McDougall along with fellow McDougallers in lively discussions and share your opinions.
Quinoamania wrote:...cheese and dairy creeping back in, basically the SAD minus the meat.
michaelswarm wrote:Surprised me to learn that 30% of SAD is dairy, and only 10% is meat. So of 40% that is animal based, 3/4 is dairy. And that dairy is almost 1/3 of everything we eat.
lmggallagher wrote:I have just found a few new restaurants to try out, I'll let you know how they go. If I find a really good one - maybe we could meet there sometime, to celebrate being McDougaller's !!!!
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