Dr. McDougall's Health & Medical Center
It is currently Sun May 19, 2013 2:01 am

All times are UTC - 8 hours [ DST ]




Post new topic Reply to topic  [ 5 posts ] 
Author Message
 Post subject: delivery low fat vegan snacks in LA, San Diego and Georgia..
PostPosted: Wed Feb 08, 2012 1:11 am 
Offline

Joined: Mon Jan 04, 2010 11:13 pm
Posts: 1084
Location: Los Angeles (Nomadic)
Oh no, I'm in trouble now! There is a new bakery in Los Angeles (they also have locations in San Diego and Macon Georgia) but they had low fat on their offer list so I emailed them to clarify.

Quote:
epiphanybakeryla.com
By low fat we mean that our bakery items have 50% or less fat content than typical bakery items. We do not add oil to any of our low fat items, we use low fat or fat-free vegan yogurt, organic applesauce with no added sugar, and fruit purees rather than eggs or oil and no butter. Some of the best low fat cupcakes we offer are the Key Lime, Pumpkin Spice, and Pumpkin chocolate. All of our cookies can be made in low fat options with the exception of shortbread, candy, and white chocolate chip. Our minimum order is at least 1 dozen of cookies, bars, or cupcakes, and any cake. We deliver to West LA at least three times a week, and delivery is included with any order over $20. If you need any more information, please don't hesitate to ask!


Yep, I put my order in... best air up the tires in my bike to counter act this sugar infusion... will blog about them when they arrive.

_________________
Some of my websites; http://www.thehealthyvegans.com http://www.vegan-europe.com


Top
 Profile  
 
 Post subject: Re: delivery low fat vegan snacks in LA, San Diego and Georg
PostPosted: Wed Feb 08, 2012 9:20 am 
Offline
User avatar

Joined: Tue Jan 02, 2007 11:09 am
Posts: 4994
Yeah, that's why I mostly avoid the only vegan restaurant in town! I go there twice a year, tops, b/c everything is full of oil, nuts, and other high-fat stuff! Feast day food only.

So why did you order some?? :eek:

_________________
Starting: 207 lbs/ BMI 33.4
Current: 123 lbs / BMI 19.9

Read my Star McDougaller Story and my Testimonial thread

Trust me on this: One day you'll wake up and realize that it no longer feels like "being strict." It just feels GOOD. :)


Top
 Profile  
 
 Post subject: Re: delivery low fat vegan snacks in LA, San Diego and Georg
PostPosted: Thu Feb 09, 2012 12:23 pm 
Offline

Joined: Mon Jan 04, 2010 11:13 pm
Posts: 1084
Location: Los Angeles (Nomadic)
there is no oil, no nuts, no fat at all! These are no different than any McDougall baked good, reread :)

_________________
Some of my websites; http://www.thehealthyvegans.com http://www.vegan-europe.com


Top
 Profile  
 
 Post subject: Re: delivery low fat vegan snacks in LA, San Diego and Georg
PostPosted: Thu Feb 09, 2012 12:49 pm 
Offline
User avatar

Joined: Tue Jan 02, 2007 11:09 am
Posts: 4994
OH! Sorry. I thought it said 50% or less fat, LOL!

Well, that's better. I still wouldn't eat it b/c that's just the kind of thing I will overeat on with ease. But far better than I thought! :)

_________________
Starting: 207 lbs/ BMI 33.4
Current: 123 lbs / BMI 19.9

Read my Star McDougaller Story and my Testimonial thread

Trust me on this: One day you'll wake up and realize that it no longer feels like "being strict." It just feels GOOD. :)


Top
 Profile  
 
 Post subject: Re: delivery low fat vegan snacks in LA, San Diego and Georg
PostPosted: Thu Feb 09, 2012 5:05 pm 
Offline

Joined: Mon Jan 04, 2010 11:13 pm
Posts: 1084
Location: Los Angeles (Nomadic)
same here! I can't be trusted with a loaf of bread, much less a cupcake. Kristin and I will have the dozen cupcakes gone before valentines day when I intended them to be eaten. They arrive Monday...

_________________
Some of my websites; http://www.thehealthyvegans.com http://www.vegan-europe.com


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 5 posts ] 

All times are UTC - 8 hours [ DST ]


Who is online

Users browsing this forum: Google [Bot] and 6 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum

Search for:
Jump to:  
Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group