Dr. McDougall's Health & Medical Center
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 Post subject: airfigaro's Journal
PostPosted: Sun Feb 05, 2012 1:31 pm 
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Joined: Tue Jan 05, 2010 9:53 pm
Posts: 21
Location: Wisconsin
Greetings,

So... I've been struggling with my weightless, well, forever. I am 37 years old and weigh 285 pounds. I've eaten mostly vegetarian since college, and discovered Dr. McDougall's Maximum Weight Loss book by accident in 2007. I was looking for a way to loose weight, and I love cooking new things, so it was a match made in heaven. at the time I weighed about 300 lbs, and was a busy doctoral candidate at the University of Arizona. Money was tight, so I was more than happy to find a way of life that allowed me to cook all of my own meals, and enjoyed preparing lunches to enjoy at school, rather than eating out with my colleagues everyday. I didn't have a lot of support, but I stuck to it, and after about six months of strict MWL eating and exercise, I lost 40 lbs. It seemed great, but the stress of school and lack of support from friends caused me to fall of track. Since than, I have weighed everywhere between the 260 lbs. and 290 lbs. I still cook mostly healthy vegan food at home, but eat fatty vegetarian elsewhere.

So, I know I have it in me to change my lifestyle. I know I can make the food I need to eat. I know all the tricks; how to adapt favorite recipes, plan meals, bring lunches to work. What missing? Well, (I think) it's the support. A community of like-minded people who I can go to when I struggle, who will help me accept my failures (I'm terrible at that).

So, here we go... comments welcome!


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 Post subject: Re: airfigaro's Journal
PostPosted: Mon Feb 06, 2012 1:05 pm 
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Joined: Thu Jan 05, 2012 4:03 pm
Posts: 19
Welcome! I'm pretty new here, but all the participants on this board are awesome! Good luck and keep updating. Do you plan to follow the MWL plan?


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 Post subject: Re: airfigaro's Journal
PostPosted: Sat Jan 12, 2013 5:40 pm 
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Joined: Tue Jan 05, 2010 9:53 pm
Posts: 21
Location: Wisconsin
I've moved my Journal to: http://VEGfood.tumblr.com

Check me out... it's AWESOME (warning, I sometimes mention alcohol...)

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Food Log: http://vegfood.tumblr.com


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