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Up .6 pounds. Got home last night from being gone a week - my kitchen, my food, my routine - yea!

This week's weight: 274.6 pounds
Gained 0.2 pounds
Total Loss: 11.4 pounds

I strayed from the MWL guidelines last Saturday, gained 3 pounds, but I got most of it off this week. Lesson learned - if I stray, I'll pay.

AnneC

Wow, Jan! That's really remarkable! I need to give this some thought for myself. Thanks for sharing your experience.

Lost One Pound this week.

WOOO To The WHOOOO!!!!
169

I've lost .9 pounds in the last 2 weeks! Didn't weigh in last week.

Rosey, I hear you about the batteries on your scale! Twice during these past 2 years I have had to switch scales, and I seemed to gain 4 to 6 pounds each time! The latest was switching to DH's new scale in our closet--but it does weigh in tenths of a pound, rather than 2-tenth increments, which is how I managed to lose .9.

And Jan, great insights on the sweet tooth! I have noticed over the last two Thanksgiving-to-Christmas seasons how a little sweetness can give you a big appetite. It is a mystery to me why that is, but it is so true. and congrats that you have lost so effortlessly!

Good Saturday morning to everyone!! Great job everyone! Keep it up.

Just a reminder, the losses count towards the weekly total. So as not to confuse anyone, I count up the total losses then subtract the total gains by the total losses, thus they never are added to the year to date total or the weekly totals. I'm playing with putting separate totals so everyone can see the break down. I keep worrying about confusion. Let me know if you like this breakdown better or if it is too much info.


January 2012 Weight Loss Group :: Weekly Weigh In Results

Total group loss reported in 2012: 165.4
Total group loss reported in January: 165.4
Week ending 01/27/12: 23 participants reported a total loss of 23.3 pounds.
*Reminder, all gains count towards the total.*

AnnieC- +.2
TerriT- +.2
VanillaOrchid- +.2
Sunbeam- +.6
Cherylmcd- +1.8
Lmggallagher- +2
-----------------------------------------------
Total gains = 5 pounds.
-----------------------------------------------
Darnold- 0
Debbie- 0
Jubalgranma - 0
Kkrichar- 0
Lorilynn- 0
Rosey- 0
Pinkpinkycat- .5
Frozenveg- .9
Kittyadventures- 1
Vola- 1.1
DaveDardinger- 1.4
Janluvs2heel- 1.4
GrammaJackie- 2
KirstyKay- 2
Reni- 4
Katgrace- 7
Knut- 7
----------------------------------------------
Total losses = 28.3 pounds.
----------------------------------------------

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Total group loss reported in January 2012: 165.4
Week ending 01/27/12: 23 participants reported a total loss of 23.3 pounds.
Week ending 01/20/12: 21 participants reported a total loss of 48 pounds.
Week ending 01/13/12: 22 participants reported a total loss of 66.5 pounds.
Week ending 01/06/12: 14 participants reported a total loss of 27.6 pounds.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Total group loss reported in 2011: 783.4 pounds!
Total group loss reported in 2010: 1,086.5 pounds!
Total group loss reported in 2009: 1,433.5 pounds!

IT isn't just the comfort food, I didn't add any comfort food the last time I got a bit sick and I gained and held onto 3 pounds until I was better, then it fell away apparently our bodies hold onto water when we are ill. OR at least mine does. LOL

Hi, everyone. I'm checking in, finally. I had to get a new scale, not that it helped, lol. I am at 155.8, not much of a loss, but I have managed to pick up the exercise and dump the wine, yay! So, I plan to see some progress soon

I'm loving losing this weight eating this way. I feel wonderful and healthy for a change and the weight coming off is a huge blessing.

I forgot to include the 1.2 I lost last week and reported too late, so actually, I should have reported a 1 pound loss. Oh well, I'll get it straight next time. Lol!! AnneC

Gained 0.2 pounds
Total Loss: 11.4 pounds

Here is the thread for Februarys weigh in.

viewtopic.php?f=11&t=27435