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 Post subject: January 2012!! MWL Weight Loss Group: Weekly Weigh In
PostPosted: Sat Dec 31, 2011 10:03 pm 
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Yes, you read that correctly!!! It is now the year 2012. The last year on this planet if you believe some things you read. I prefer to believe that we don't know the hour or the day. Keeps things suspenseful. :unibrow:

During the last week, I ran a poll to see how the tally should be tallied. The way it's always been done, since before I had it, was; any losses counted, any gains did not get taken away from the weekly/yearly total and in that way any re-losses did not count towards the tally either, until that person reached their lowest reported weight. It kept things mostly always positive. Problem with that was, we had to remember what that weight was, especially if any time had elapsed. But even someone who had a 5 pound gain, it still might take them 5 weeks, a lot gets forgotten in 5 weeks, we are busy people.

So the ending poll results are 7 for the change and 3 to stay the same. So we change.....

While I was away, Rosey did it the way I suppose it should of always been done. Any gains were taken from the totals so that who ever had the gains, their re-losses counted in the next week, thus keeping the year to date tally as true as possible.

So starting with our first weigh in for the year 2012, that is how I am going to do the tally. EVERYONE, no matter where you were before, starts from a fresh slate. EVERYONE'S weigh in counts, everyone is on the positive. I am doing this because the tally will be counted different.

Now, let's say someone participates for the first 2 months of the year and loses 14 pounds but drops off for a couple of months and gains back 7 of those, then I will take off those 7 pounds from the year to date part but not the weekly part. In that way, they are in the positive AND the year to date is correct.

That has always been my goal, to keep the tally correct and true as possible. Everyone still has to maintain honesty, especially if one falls off the wagon and gains a bit back. This is not a place to feel any shame or regret. But for it to be fair for everyone, we all have to be honest.

For me, this year starts off with digging my way out of a large hole. I have recently blogged about my mental state, especially after losing Sierra. That really threw me off the horse and far far from the trail. I have had to do a lot of soul searching to find out what I really want. I have had to dig deep to figure out the why bother and it doesn't matter attitude Ive suffered with since she got diagnosed then died. It's taken a lot. I'm still not fully there, but it is getting better. Being here helps a lot.

But Im now in a place where I am tired of carrying around this fat body. I hate getting up from a sitting position stiff and needing a few seconds to stand fully straight. I giggled at these shirts my step mom bought me, thinking "oh these are so going back, I could cover our commuter car with these" only to put one on and almost cry at what I have become. 3 years ago I was almost at my goal weight. By the time August rolls around this year, which will be 4 years to the date of conceiving my last little one, I want to be within 10 pounds of that. I also want to be running 3 miles by then, without pain. I want to stop what I believe is the beginning of psoriatic arthritis in my shoulder, I have no previous injury to my shoulder. My knees and hips are stiff and ache too.

So here's to a wonderful, productive, healthy, happy new year. I know we can all do it. We have to. We will.

A 2012 this is your year poem!!!

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Hopefully it can be read, I dont know how to enlarge it.

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 Post subject: Re: January 2012!! MWL Weight Loss Group: Weekly Weigh In
PostPosted: Sun Jan 01, 2012 2:26 pm 
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Location: Pacifica, CA
OK, OK, OK. I'm in. I'm too tired to read and comprehed all of those weigh-in and calculation rules, but I know what I weighed this morning, and I know that I want to take some of it off, and I know the drill with the food, so, here goes:

This moring I weighed 133.4. I'll go back later after I take a nap and read when I'm supposed to report in next. I need friends to keep me accountable, and this will do it.

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 Post subject: Re: January 2012!! MWL Weight Loss Group: Weekly Weigh In
PostPosted: Sun Jan 01, 2012 4:13 pm 
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Can I be in if I am doing the regualr program for a bit?

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 Post subject: Re: January 2012!! MWL Weight Loss Group: Weekly Weigh In
PostPosted: Sun Jan 01, 2012 6:15 pm 
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kittyadventures wrote:
Can I be in if I am doing the regualr program for a bit?

Yes of course!!!


Vanilla Orchid welcome!! We weigh in on Fridays or early Saturday mornings and I tally and post on Saturday about 10AM.

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 Post subject: Re: January 2012!! MWL Weight Loss Group: Weekly Weigh In
PostPosted: Mon Jan 02, 2012 6:39 am 
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I hope to rejoin this year too. My starting weight is 185. Way to much for 5'2". See you Fri.


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 Post subject: Re: January 2012!! MWL Weight Loss Group: Weekly Weigh In
PostPosted: Tue Jan 03, 2012 11:05 am 
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I am in for this year. My starting weigh in is 170 lbs.
Brenda

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 Post subject: Re: January 2012!! MWL Weight Loss Group: Weekly Weigh In
PostPosted: Wed Jan 04, 2012 12:13 pm 
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Ok! I am going to do better this month (errr, i mean this YEAR!) I'm 5'2 and weighed this morning at 131.4 (which is actually a 1lb loss from last time I reported...which was like 3-4 weeks ago..but whose counting! Oh wait, we all are, lol! Hope everyone's getting a great start to the new year! I'm currently snacking on some very yummy fresh pineapple :)


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 Post subject: Re: January 2012!! MWL Weight Loss Group: Weekly Weigh In
PostPosted: Wed Jan 04, 2012 9:18 pm 
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Location: San Diego,CA
I'm in too! Looking forward to shedding some weight and getting some support. My starting weight is 214.


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 Post subject: Re: January 2012!! MWL Weight Loss Group: Weekly Weigh In
PostPosted: Wed Jan 04, 2012 10:59 pm 
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I'm in too, everyone. Thanks for letting me part of the 'team'. Starting weight: 198.8. Can't wait to see this number go DOWN :o

cheryl


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 Post subject: Re: January 2012!! MWL Weight Loss Group: Weekly Weigh In
PostPosted: Thu Jan 05, 2012 11:00 am 
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This post is for those of us who are returning from last and didnt have a weight loss that counted:

Just a reminder from the 1st of January all weight loss counts. No matter where you were last year or last month, it counts. So everyone starts this year in the positive, or negative as it may be. So tomorrow everyones loss counts.

And for the future, all reports count, whether you gained or lost it is part of the tally as a loss counts towards the total or gets deducted from the total if there is a gain. Hope no one is confused.

See ya'll tomorrow!!

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 Post subject: Re: January 2012!! MWL Weight Loss Group: Weekly Weigh In
PostPosted: Thu Jan 05, 2012 12:51 pm 
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Location: Richmond Indiana
I'm in! My weight about a week ago was 313, so that's my starting weight.

Looking forward to a great year!

Barbara

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 Post subject: Re: January 2012!! MWL Weight Loss Group: Weekly Weigh In
PostPosted: Fri Jan 06, 2012 6:53 am 
I started out the new year with a big gain. :\ I knew it was coming since I overate during the holidays and my clothes were tighter and my feet and knees were hurting.

I need to get a new scale. Yesterday I weighed and it showed a 4 lb. gain, but today I weighed and it showed just a 3 lb. gain. So I am going to say:

3.5 gain

That would make my weight 238.5 lbs.


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 Post subject: Re: January 2012!! MWL Weight Loss Group: Weekly Weigh In
PostPosted: Fri Jan 06, 2012 7:19 am 
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Joined: Fri Feb 06, 2009 10:46 am
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Location: Columbus, Ohio
I'd like to be back in. Gained some weight back as I went back to eating vegetarian (dairy, bleh).

My husband watched 'Forks over Knives' with me and said he wanted to change our diet. :eek: So happy that finally I don't have to cook two meals for dinner if I follow McDougall's guidelines! Hubby is a cheese addict and slathered mayo over everything. We have been compliant since Tuesday and I have to say it is sooo much easier when your spouse is on board.

I will have issues with calorie density though, as he is thin and 6' tall. Already we are having some hunger issues, so I'm going to have to work on that. Obviously we aren't doing MWL, although I try to eat that way for breakfast & lunch. Dinners are not MWL compliant, though. We usually have some soy, bread or wheat pasta as a component of dinner.

Having some problems finding things my SUPER picky daughter will eat. Heard the can opener going last night as she cracked open a can of tomato-pasta O's. :\ We tried the Mary recipe for McDougall burgers. They weren't a huge hit. Used a recipe for vegan cheese that had tahini in it for some mac n cheese, and she thought that was 'ok', but I don't really want to make that frequently. Already read the threads on this board about kid-friendly foods. Will post any recipes in the Food/Recipe forum that are hits. :D


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 Post subject: Re: January 2012!! MWL Weight Loss Group: Weekly Weigh In
PostPosted: Fri Jan 06, 2012 8:12 am 
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Location: Austin, TX
I lost 1.1lbs this week. :D

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 Post subject: Re: January 2012!! MWL Weight Loss Group: Weekly Weigh In
PostPosted: Fri Jan 06, 2012 8:25 am 
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Location: Oregon
I lost exactly 1 pound since Sunday. I hope everyone had a lovely first week of 2012!

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