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Calypso
 Post subject: White rice vs. brown rice
PostPosted: Mon Dec 19, 2011 1:39 pm 
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Joined: Sun Nov 20, 2011 1:47 pm
Posts: 28
If I am ever in a pinch--out at a restaurant or someone's home--and brown rice is not available, would a serving of white or yellow rice be harmful? This would be a once in a blue moon occasion.
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pinkrose
 Post subject: Re: White rice vs. brown rice
PostPosted: Mon Dec 19, 2011 4:09 pm 
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Joined: Sun Oct 18, 2009 3:18 am
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Location: China
I don't think so! :-D

See

http://www.drmcdougall.com/misc/2008nl/jan/grains.htm

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Katydid
 Post subject: Re: White rice vs. brown rice
PostPosted: Mon Dec 19, 2011 8:43 pm 
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Also see the McDougall Moment that addresses this exact question:
http://www.drmcdougall.com/video/mcdoug ... ments.html
Kate

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