Hi again, well it is the first day of deer season, and wow is the weather ever cooperating on this day for all the hunters. My DH is not going out today, as he has no time off to take, and so.... off he went to work as usual. We have had record rain lately (again) and it seems as though that may have added to our problem with drainage all together. Jeesh, it just never ends with a house. I may have to fast all day today as toilets are not working well.... and no laundry either...
I had such a nice day yesterday with my oldest son, and avoided teh food court too! He wanted me to get a bite to eat, and so in looking around there was one place with a $5 baked potato with all kinds of fat added on top and a salad at one place... I just wanted to get back home to my pumpkin soup and brown rice. which we did. what I brought along really saved me though! a container of cherry tomatoes in the car and then a baggie of carrot rounds in my purse... so I would not be so tempted at the candy displays or the food (shall I say the fat) court of all that greasy, gloppy messy food, as the call it anyway... Hey does anyone remember that little ditty song that went like this: great big glops of greasy grimy gopher guts, mutilated monkey ________ something something.... that is all I recall? anyone know the rest of the song??
today I am up early, and need to rest, but can't so many family issues going on right now, and I need to not worry about anyone of them. I want to concentrate on my health only, and being happy about a wedding taking place. Oldest son is really eating more meat now and then. He is not such a helper in my WOE when he does that. but that is life, I need to just do this myself. Lead by example. I got a few compliments this weekend too, from DIL to be , she mentioned as she gave me a hug, that I was just so tiny!! Me tiny?? I need to stay the course for myself, not for compliments of course, but they sure do help out!
So far today, I had only a cup of herbal tea, plain. I will be going to the fitness center today, and will love that water today.
Plan for today, had my tea, and a banana already
BF oats with apple and cinn
L: veggies soup and brown rice.. romaine salad
D: more of the same soup, and cauliflower, steamed up.
It was just so surreal to have to watch my Dh and son eat their cheese steak hoagie and listen to how drippy and greasy it was, and think, duh? what do you think it was going to be??
I have lost about 60 lbs and never thought I'd be in the 150s ever again. cured my NAFLD!! Feel great!! Wt loss is so good for the knees and back, ankle, that I know I will never start back to the SAD way of eating again.