Another Newbie Joins the Group!

sandybonney · **Posted:** Tue Oct 25, 2011 12:28 am

My doctor has been after me for quite a while to "get on the McDougall Program!" So . . . here I am. I feel like this is my last chance and I'd better take this seriously. Biting the bullet, I signed up for the next 12-Day Program in January. Hoping to get a head start I am avidly reading The McDougall Program book. I like what I'm reading, it makes so much sense. :nod:

Watching the many short clips on various subjects has also been quite an eye-opener. I have come to the realization that I CAN DO THIS!!
Twenty years ago I was still training and showing horses. My goal is to get as close to that physical condition as my age and circumstances will allow. It's going to be an interesting adventure, one that I am really looking forward to.

pinkrose · **Posted:** Tue Oct 25, 2011 2:23 am

Welcome aboard, Sandy, and congratulations on having a progressive MD! :nod:

Yes, you can do it and I think you will enjoy the journey!

Please keep us posted on your progress! :-D

See

http://www.drmcdougall.com/free.html

viewtopic.php?f=11&t=22326

vanessa40 · **Joined:** Sun Oct 23, 2011 8:18 am **Posts:** 77

Welcome..
I am new here too
Good Luck

SactoBob · **Posted:** Tue Oct 25, 2011 1:16 pm

Sandy,
You are doubly blessed by having a doctor who is not only familiar with Dr. McDougall, but actually recommends his program. And even more blessed to be able to attend a program. There is not doubt that you can do this if you want to, and that your life will be so much the better for it. Welcome.

dlb · **Posted:** Tue Oct 25, 2011 4:27 pm

Wow a doctor who advocates the McDougall lifestyle! You are so fortunate and the envy of probably most of us here (definitely me)

. And you are going to a 10 day! I'm excited for you.

Welcome to the board.

donna

lmggallagher · **Posted:** Wed Oct 26, 2011 7:58 pm

Hi Sandy,

I am new here too and really liking it. So cool you have a doctor who knows about this and will support you in your efforts. I am only in two weeks, but I really appreciate the information, food and supportive forums here. I think you'll find your doc's recommendation worthy!

When you have time, it's great to watch some Star McDougaller stories. I know that a couple of us newbies, Vanessa and myself, got some inspiring quotes from those successful & sage folks, so maybe something will click for you too.

Best wishes - Michelle

BTW Great icon photo:)

sandybonney · **Posted:** Thu Oct 27, 2011 8:29 am

About the photo . . . that was taken in the 90's while on course cross-country at a Horse Trials down in southern California. The trials consist of three phases; dressage, cross-country and stadium jumping. The horse was named "Schnapps." He was talented, but dishonest, meaning he was capable of jumping just about anything but at times would decide (sometimes in the middle of the go-round) that he'd rather be doing something else. There are few things as thrilling as galloping on a cross-country course, even if your horse occasionally has other ideas!

Rosey · **Joined:** Tue May 10, 2011 2:17 pm **Posts:** 1719

That is great that your doctor put you onto this way of eating. Welcome.

sandybonney · **Posted:** Thu Oct 27, 2011 9:36 am

Thank you for all the nice welcomes! Am excited about starting this. Went shopping for the first time with a list of McDougall foods. That was an eye opener! Was much less expensive than I thought it would be. :-D

Rosey · **Joined:** Tue May 10, 2011 2:17 pm **Posts:** 1719

sandybonney wrote:

Thank you for all the nice welcomes! Am excited about starting this. Went shopping for the first time with a list of McDougall foods. That was an eye opener! Was much less expensive than I thought it would be. :-D

Definitely cheaper I cut the food bill in over half every month for hubby, father in law and myself.

Faith in DC · **Posted:** Fri Oct 28, 2011 11:44 am

We'll I am so jealous that you have such a progressive doctor. Mine believes in Atkins.

I be the doc is going to be so pleased that you took this another step further and signed up for the 12 day program.

Oh a some good news for you - I think you will make your goal is you really want it. There is no age limit on being an equesterian. Just ask one of the several that are on.

sandybonney · **Posted:** Sat Oct 29, 2011 1:03 pm

I do have a confession to make. The reason my doctor is so supportive of the McDougall Program is because he is Dr McDougall's brother! :nod:

afreespirit · **Joined:** Fri Feb 26, 2010 10:13 pm **Posts:** 1395

Quote:

The reason my doctor is so supportive of the McDougall Program is because he is Dr McDougall's brother!

Maybe I will move to Brookings, OR. :-P

simplify · **Joined:** Mon Oct 31, 2011 3:16 pm **Posts:** 1

I am a newbie as well--and I do live in Brookings, OR. Maybe it's time to switch docs!!
:-)

HealthE1 · **Joined:** Mon Jan 05, 2009 10:56 am **Posts:** 852

sandybonney wrote:

I do have a confession to make. The reason my doctor is so supportive of the McDougall Program is because he is Dr McDougall's brother! :nod:

How cool!

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