Dr. McDougall's Health & Medical Center
It is currently Sat May 25, 2013 12:15 am

View unanswered posts | View active topics


Board index » General » A Place for Newbies

All times are UTC - 8 hours [ DST ]



Post new topic Reply to topic  Page 1 of 1
  [ 7 posts ] 
  Print view Previous topic | Next topic 
Author Message
nanastewie7boys
 Post subject: is hot cocoa without fat or milk allowed, just using water?
PostPosted: Thu Oct 27, 2011 10:49 am 
Offline

Joined: Thu Oct 27, 2011 8:11 am
Posts: 8
is hot cocoa without fat or milk allowed- just using water?


Last edited by nanastewie7boys on Thu Oct 27, 2011 6:00 pm, edited 1 time in total.

Top
 Profile  
 
Gweithgar
 Post subject: Re: is hot cocoa without fat or milk allowed, just using wat
PostPosted: Thu Oct 27, 2011 11:38 am 
Offline
User avatar

Joined: Wed Jul 15, 2009 8:47 am
Posts: 1927
Location: Madison, WI
Water and what else? If you're using a cocoa mix, what are the ingredients?

_________________
Cet animal est tres mechant; quand on l'attaque, il se defend
(This animal is very wicked; if attacked it defends itself)

Top
 Profile  
 
blondie
 Post subject: Re: is hot cocoa without fat or milk allowed, just using wat
PostPosted: Thu Oct 27, 2011 3:06 pm 
Offline
User avatar

Joined: Sat Feb 12, 2011 6:16 pm
Posts: 1416
Location: Missouri Ozarks
You might be able to make a hot cocoa with soy or almond type milk and cocoa powder with some sort of natural sweetener?

_________________
[url=http://www.TickerFactory.com/weight-loss/wjVo52w/]
Image
[/url]
[url=http://www.tickerfactory.com/weight-loss/wjVo52w]My Weight Chart:
Image[/url]>
311 all-time highest weight. Began McDougall plan at 300 lb. on 2/9/2011.

Top
 Profile  
 
nanastewie7boys
 Post subject: Re: is hot cocoa without fat or milk allowed, just using wat
PostPosted: Thu Oct 27, 2011 5:59 pm 
Offline

Joined: Thu Oct 27, 2011 8:11 am
Posts: 8
Gweithgar it is equal exchange organic spicy hot cocoa -cocoa, sugar cane juice, cinnamon, cayenne pepper, vanilla and maltodextrin, and organic gum
Top
 Profile  
 
greentea
 Post subject: Re: is hot cocoa without fat or milk allowed, just using wat
PostPosted: Fri Oct 28, 2011 6:01 pm 
Offline
User avatar

Joined: Thu Nov 30, 2006 7:46 pm
Posts: 1295
I looked at the nutritional info and it looks to be 14% fat per serving (2tsp) and 70cal. http://www.equalexchange.coop/images/st ... tcocoa.gif

It's not recommend that you drink your calories, and it's easy to see how it could add up quickly with this product, so this is one you should probably try to stay away from.
There is a product called wonderslim cocoa powder which is supposed to be fat free.
Top
 Profile  
 
sandybonney
 Post subject: Re: is hot cocoa without fat or milk allowed, just using wat
PostPosted: Sat Oct 29, 2011 1:06 pm 
Offline
User avatar

Joined: Mon Oct 24, 2011 11:26 pm
Posts: 5
Location: Brookings OR
nanastewie7boys wrote:
is hot cocoa without fat or milk allowed- just using water?


What about hemp milk? Is that allowable?
Top
 Profile  
 
afreespirit
 Post subject: Re: is hot cocoa without fat or milk allowed, just using wat
PostPosted: Sat Oct 29, 2011 2:03 pm 
Offline

Joined: Fri Feb 26, 2010 10:13 pm
Posts: 1395
Quote:
What about hemp milk? Is that allowable?

Dr McDougall recommends we do not use any kind of plant milks as beverages...only minimal amounts atop your oatmeal, for example. Many here including myself do not use plant milks at all, or use watered-down versions.
Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  Page 1 of 1
  [ 7 posts ] 

Board index » General » A Place for Newbies

All times are UTC - 8 hours [ DST ]

Who is online

Users browsing this forum: Yuki and 1 guest

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum

Search for:
Jump to:  
Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group