Today Dr. Watkins hosted a show on our pacifica station. He asked for people to call in to tell about the health benefits they'd experienced by eating vegan. I was the second caller after some weird caller. Maybe I was the second weird caller.
But I tried to talk about what my situation was when I started eating starchitarian or plant-strong and how I'd lost about 60 pounds and loved every minute of it. I told him I needed to reflect on the changes that I've gone through and I appreciated his offer to allow me to think and talk about the many benefits.
He's hosting a showing of Forks Over Knives this month so I said that I had the pleasure of meeting Rips family and I was moved by the movie and would like to join the group to watch it again. I also said that the McDougalls' would hold a pot luck to keep in touch with patients because their patients got well and I wondered if he'd thought of doing something monthly to bring people together, help us learn and share together, etc. He said he was working on it.
I had the best oatmeal this morning. I had oatmeal, apples and plantains cooked with cinnamon and then put frozen cherries on top. It doesn't get much better than that.
For dinner we had Sloppy Mexican Casserole with salad.