Discussion Board

b--oatmeal
l--leftovers
d--beans and rice, kale

Fulenn

Breakfast: potato hash (cubed potatoes, bell peppers, onons & corn), hot water with lemon

Lunch: Fresh mushroom & brown rice soup in homemade vegetable broth, water

Supper: ratatouille, tossed salad, water

Snacks: raw veggies & homemade hummus dip, hot water with lemon

breakfast mushroom veggie congee
lunch italian green beans, rice
snack gala apple, chamomile tea, baked okra
dinner idk...need to cook. probably jambalaya.
snack another chamomile tea w/ almond milk. if anything else, another apple.
**dinner was much later than I intended so no need for a snack.