Dr. McDougall's Health & Medical Center
It is currently Fri May 24, 2013 12:35 am

All times are UTC - 8 hours [ DST ]




Post new topic Reply to topic  [ 120 posts ]  Go to page 1, 2, 3, 4, 5 ... 8  Next
Author Message
 Post subject: 10 days 7 lbs..puddle of fat need new shoes
PostPosted: Mon Jul 18, 2011 9:02 am 
Offline
User avatar

Joined: Sun Jul 10, 2011 4:37 pm
Posts: 643
Location: Montana
I text my husband the other day.."had to change my shoes, I was standing in a puddle of fat"....It is melting off of me....People are already approaching me and seeing the change. I just worked a 4 day stretch...48 hrs and I saw a HUGE! difference in my energy level...I am still giddy from this amazing experience to eat all I want from the great food I love to cook.....

_________________
Have a great ride as we ride through life...
from giddy up gin <^__~~ Wooo....hooo...
Image

http://www.windowpanearts.blogspot.com
http://www.giddyupgin.blogspot.com


Top
 Profile  
 
 Post subject: Re: 10 days 7 lbs..puddle of fat need new shoes
PostPosted: Mon Jul 18, 2011 9:11 am 
Offline
User avatar

Joined: Sun Mar 14, 2010 11:48 am
Posts: 1747
Yay for you!!!!! :-D Good job. By the way welcome to the board.

_________________
Who knew an Apple a day, really would keep the Doctor away!
"Be the change you want to see in the world"--Gandhi.

http://www.kittyadventures.wordpress.com

Days in a row of exercise: 9


Top
 Profile  
 
 Post subject: Re: 10 days 7 lbs..puddle of fat need new shoes
PostPosted: Mon Jul 18, 2011 9:30 am 
Offline
User avatar

Joined: Thu Oct 19, 2006 8:36 pm
Posts: 1879
Location: SEAZ
YAY! Keep up the great work.


Top
 Profile  
 
 Post subject: Re: 10 days 7 lbs..puddle of fat need new shoes
PostPosted: Mon Jul 18, 2011 9:39 am 
Offline

Joined: Tue Jan 11, 2011 10:15 pm
Posts: 1968
:lol: Yay! Standing in a puddle of fat made me LOL!

Good for you! Isn't it great? I love eating this way!

_________________
Nicole

"We are all faced with great opportunity brilliantly disguised as impossible situations" ~ Charles R. Swindoll

"Never take counsel of your fears." - Andrew Jackson

Nicole's Psoriatic Arthritis Journal


Top
 Profile  
 
 Post subject: Re: 10 days 7 lbs..puddle of fat need new shoes
PostPosted: Mon Jul 18, 2011 9:44 am 
Offline
User avatar

Joined: Sun Jul 10, 2011 4:37 pm
Posts: 643
Location: Montana
Yes! I love the "new" me.....this is the year I turn 60....hopefully I can be under 160 by my b'day...my goal...

_________________
Have a great ride as we ride through life...
from giddy up gin <^__~~ Wooo....hooo...
Image

http://www.windowpanearts.blogspot.com
http://www.giddyupgin.blogspot.com


Top
 Profile  
 
 Post subject: Re: 10 days 7 lbs..puddle of fat need new shoes
PostPosted: Mon Jul 18, 2011 9:47 am 
Offline
User avatar

Joined: Tue May 10, 2011 2:17 pm
Posts: 1719
Welcome to the board!!!

_________________
Image
399lbs to 327lbs was SAD
Started Mcdougall this time 4/10/11.
http://wp.me/2im62
http://www.flickr.com/photos/justinsrosey/


Top
 Profile  
 
 Post subject:
PostPosted: Mon Jul 18, 2011 10:00 am 
Offline

Joined: Mon Jun 15, 2009 8:03 pm
Posts: 905
.


Last edited by Ege Bamyasi on Thu Aug 02, 2012 1:52 pm, edited 1 time in total.

Top
 Profile  
 
 Post subject: Re: 10 days 7 lbs..puddle of fat need new shoes
PostPosted: Tue Jul 19, 2011 11:45 am 
Offline

Joined: Sun Feb 13, 2011 6:42 am
Posts: 1477
Hey I welcome you as well, Keep at it, and the rewards will be great!!

_________________
Peace and Happiness


Top
 Profile  
 
 Post subject: Re: 10 days 7 lbs..puddle of fat need new shoes
PostPosted: Tue Jul 19, 2011 1:52 pm 
Offline
User avatar

Joined: Tue Apr 27, 2010 12:39 pm
Posts: 2016
Location: Palmer, Alaska
Giddyup indeed! Love the puddle of fat! May you meet your goal by the time you're 60!

_________________
Image
5'3" tall, 63 YO. Started Jan. 11, 2010.

Thank you, Dr. McD!
http://www.drmcdougall.com/stars/cloudy_rockwell.htm

Maintenance and Vigilance - Norm


Top
 Profile  
 
 Post subject: Re: 10 days 7 lbs..puddle of fat need new shoes
PostPosted: Tue Jul 19, 2011 6:27 pm 
Offline
User avatar

Joined: Sun Nov 16, 2008 4:31 pm
Posts: 3060
Location: California
frozenveg wrote:
Giddyup indeed! Love the puddle of fat! May you meet your goal by the time you're 60!


lol. i love this :lol:


Top
 Profile  
 
 Post subject: Re: 10 days 7 lbs..puddle of fat need new shoes
PostPosted: Tue Jul 19, 2011 9:27 pm 
Offline
User avatar

Joined: Thu Feb 17, 2011 1:03 pm
Posts: 654
Location: Northern California
Hey Welcome giddyupgin....I am happy this way of eat is working so fast for you, truly is exciting isn't it? Glad you stopped by Circle of Friends too, hope to see more of your posts there. You said you had a Spaaaaah Day, nice. It's good to pamper and reward good behavior i.e. doing so well on this program. Keep it up, your a shining example.

_________________
"Nature won't be denied"


Top
 Profile  
 
 Post subject: Re: 10 days 7 lbs..puddle of fat need new shoes
PostPosted: Tue Jul 19, 2011 9:31 pm 
Offline
User avatar

Joined: Sun Jul 10, 2011 4:37 pm
Posts: 643
Location: Montana
Thanks! tomorrow is my weigh day..it will have been 2 weeks since I started.....I am just amazed at the fact I have no cravings and feel satisfied with my food choices. I have not had once oz of fat..had already given up dairy and meat.....

_________________
Have a great ride as we ride through life...
from giddy up gin <^__~~ Wooo....hooo...
Image

http://www.windowpanearts.blogspot.com
http://www.giddyupgin.blogspot.com


Top
 Profile  
 
 Post subject: Re: 10 days 7 lbs..puddle of fat need new shoes
PostPosted: Wed Jul 20, 2011 6:10 pm 
Offline
User avatar

Joined: Sun Jul 10, 2011 4:37 pm
Posts: 643
Location: Montana
14 days now and the last few days I have only lost .25 of lbs...not discouraged....will move more...and cut down on the Tofu...my husband LOVES the pudding made with Tofu/honey/ vanilla and unsweetened powder chocolate......I'll blame hime..he is not here..Ha ..ha.....I am still NOT hungry between meals......no cravings...totally amazed!

_________________
Have a great ride as we ride through life...
from giddy up gin <^__~~ Wooo....hooo...
Image

http://www.windowpanearts.blogspot.com
http://www.giddyupgin.blogspot.com


Top
 Profile  
 
 Post subject: Re: 10 days 7 lbs..puddle of fat need new shoes
PostPosted: Sat Jul 23, 2011 9:16 am 
Offline
User avatar

Joined: Sun Jul 10, 2011 4:37 pm
Posts: 643
Location: Montana
It's still melting I can see it....scale not as reflective but it's certainly leaving....the fat that is. Still no hunger pains...very creative cooking.....had cheesy potatoes with roasted corn, grilled zucchini and homemade beans with a bit of barBQ sauce....my husband is in heaven with all the food options.....

_________________
Have a great ride as we ride through life...
from giddy up gin <^__~~ Wooo....hooo...
Image

http://www.windowpanearts.blogspot.com
http://www.giddyupgin.blogspot.com


Top
 Profile  
 
 Post subject: Re: 10 days 7 lbs..puddle of fat need new shoes
PostPosted: Sun Jul 24, 2011 12:57 pm 
Offline
User avatar

Joined: Sun Nov 16, 2008 4:31 pm
Posts: 3060
Location: California
The most important thing is that you keep following the plan no matter what that scale says because you are doing this for your health. Keep on keepin on :nod:


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 120 posts ]  Go to page 1, 2, 3, 4, 5 ... 8  Next

All times are UTC - 8 hours [ DST ]


Who is online

Users browsing this forum: Google [Bot] and 3 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum

Search for:
Jump to:  
Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group