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veganruthie wrote:Doesn't it seem enough to be losing weight and enjoying your veggies? Do you feel like you have to be deprived to be McDougalling? Because if I was trying to lose weight and being sucessful, and trying to eat lots of raw veggies and being sucessful, I wouldn't worry so much about it.
Malva wrote: I have been "McDougalling" for over 15 years, but switched to MWL to lose 40 pounds to reach goal weight.
pollkat wrote:Malva, are you saying you've been McDougalling for 15 years & was still 40 lbs overweight?
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