Discussion Board

Hi, I am new to this site. Just read the following article written by Douglas Lisle, Ph.D. and Alan Goldhamer, D.C.:
http://www.vegsource.com/articles/goldh ... essure.htm

If you have High Blood Pressure, I am a living testimony to fasting! Monday my BP was 198/118 (average had been 180/110 for months) ... today is Friday and my BP was 94/73! I didn't do just water, but used Lemon/Maple Syrup/Cayenne and began walking a Fast 3 Miles three days ago ... just wanted to share because if you have High BP, there is hope!! I was on meds, didn't work, so they gave me another, and still didn't work. Monday when my BP was so high, I was desperate and it paid off. I was trying to figure out what to do after the fast ... I'm going to do as suggested and go on a Natural based diet! I was so thankful for the article! My family and friends believe "only" in Meds. I'm just the opposite...I believe God provides it to us Naturally! Thanks again for the Article!!

I did that fast many years ago, but I did not have HBP then, so all I know is that I loss weight....that came back just as soon as I stopped it

This was of eating works and I know it does, but for some reason I keep falling off the wagon and I'm tried of doing that, so I'm back and have enjoyed seeing names that I remember from before and to know that they're still doing it!

I hope and pray that I will allow it to take place for the duration of my life. I want off of this merry go round

Thank you for sharing and eating healthy will do if for always.

jamila04