by S B » Sat Apr 21, 2007 3:54 pm
I have not used guar gum for jams and jellies, so I cannot help you on that but I do use from 1/2 to 1 whole teaspoon per cup of (thin, water-like) liquid to thicken it to salad dressing consistency. However, it takes at least an hour for it to thicken about as much as it is able to -- so, when you first stir it in, do not let it fool you into thinking that you need more of it!
I have tried using it in some of my gluten-free quick bread baking experiments by mixing 1/2 teaspoon per cup of gluten-free flour (it did so-so) -- but I think 1 to 2 teaspoons of guar gum per cup of flour is needed for gluten-free yeast breads. (As far as I know, I do not have any problems with gluten. I experimented so, that just in case the situation came up, I would know how to make a quick bread for someone who can't eat gluten.)
Hope this helps!
`
I believe we McDougallers can have a loud enough voice to influence enough people to cut back on livestock consumption/farming that we CAN have a positive impact on global warming -- if we REALLY try!