Okay guys, time for me to fess up!
I'm 65, will be 66 this year. I have checked into this rebounder and I am sure that if I do purchase one, it will be this one. I've read all of the good things that it does for your body, etc., etc.
Here's my problem - balance and being able to jump and actually raise my feet up. I had a mini trampoline at one time, but never could even get my feet up or keep my balance without hanging onto something. I can't play tennis for the same reason or run very well or walk very fast - even on the treadmill, I had to hang on. This has been all my life, not just since I've been overweight.
I so want to change this - I have a beautiful Peruvian Paso horse that I haven't ridden because of the balance and her height. I would just like to be more nimble and balanced.
Is there any hope for me with this rebounder and beginning at my age? Any and all comments welcome and very much appreciated
Any words of wisdom to serve as a kick in the you know what to even do exercise will be appreciated!