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Join Dr. McDougall along with fellow McDougallers in lively discussions and share your opinions.
debbie wrote:Mrs D, yeah you look younger than 50, in both pictures. When you get to goal are you going to look like youre 20???!!!!
I'm currently at 195. Looking to get to 180 by January 1, 2011.
2011 - the year of my reinvention!
nomikins wrote:After all the many years I've known about Dr. M, I should be the ultimate star mcdougaller of health and beauty. I own all the books and I LOVE the food. But no, I'm an idiot, so I keep taking one step forward, two steps back. Honestly, I'm tired of dealing with it.
I keep on preaching the McDougall gospel, but who's going to take me seriously if I don't take myself seriously? Hmmm...
Here's a quote from f1jim, from LAST YEAR, which is printed and sitting on my desk. Words to finally live by:
You are wasting precious years dabbling with this. We are coming up fast on a new year; ask yourself honestly about the progress you have made this year. Gonna waste another one? Change your life and never look back.
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