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HealthE1 wrote:P.S. Just checked this website and they aren't listed. Strange!
HealthE1 wrote: Just checked this website and they aren't listed. Strange!
John McDougall wrote:The goal is to produce a great tasting product that avoids animal products and added oils - the two biggest villains.
Salt, sugar, and refined flours are second tier players in my opinion. Ideally, for nutrition, these would be gone too - but for the greater good, they are present in rightfoods and many of Mary's recipes.
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