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Nov 09 MWL Anniversary! ON PLAN, PLANNING TO STAY THAT WAY!

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Faith in DC



Joined: 27 Oct 2006
Posts: 1838
Location: Falls Church, VA


Post
Posted: Fri Nov 06, 2009 10:29 am 
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debbie wrote:
Lets finish strong There are 56 days left in 2009!!!


On plan and planning to stay that way. Very tired today, my kids are sick yet again and the 2yr old was up like 4 times last night, even the baby seems like she may be getting it. Oh well, what ya gonna do?
Have a good day all

Deb



ugh this time of year is so hard on the kids. The cold and flu is really hitting early. We use to be able to get through christmas. I feel for ya, and hope the baby doesn't get it.
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I'm in training for maintaining


 
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amyla51



Joined: 01 Oct 2009
Posts: 83
Location: New Hampshire


Post First Week Results
Posted: Fri Nov 06, 2009 11:26 am 
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Here are the results for our first week in November. I used the numbers I had as of noon on Friday, but I know I left someone off. So if I am missing you, or if I made a mistake, please let me know, and I will add you to our total. I think we're off to a good start!

Amy



November Weigh In results: Weekly Weigh in-- Nov. 5, 2009
Total group loss reported in 2009: 1,341.8
Total group loss reported in November, 2009: 33.5
Week ending 11/5/09: 19 participants reported a total loss of 33.5 pounds
If you reported a gain I listed you as zero lost.


debbie 0
Lindas 1
raven 3
rebecca 0
toadfood .4
Vegeloon 0
amyla51 1
Yomom 3
Letha 3
HealthE1 2
Gramma Jackie 2
Kristy 4
DellaStreet 1
Anna 0
Felini .5
Bunsof aluminum (Heidi) 1
Desertwinds56 (Connie) 2.6
FaithLady 11
vegan1mimi 0

Total 33.5
====================================

Total group loss reported in November 2009: 33.5
Week ending 11/05/09: 19 participants reported a total loss of 33.5 pounds

Total group loss reported in October 2009: 182.75
Week ending 10/29/09: 22 participants reported a total loss of 24.4 pounds
Week ending 10/22/09: 21 participants reported a total loss of 39.4 pounds
Week ending 10/15/09: 19 participants reported a total loss of 32.45 pounds
Week ending 10/8/09: 27 participants reported a total loss of 47.5 pounds
Week ending 10/1/09: 20 participants reported a total loss of 39 pounds

Total group loss reported in September 2009: 126.7
Week ending 9/24/09: 26 participants reported a total loss of 27.1 pounds
Week ending 9/17/09: 27 participants reported a total loss of 30.6 pounds
Week ending 9/10/09: 28 participants reported a total loss of 26.6 pounds
Week ending 9/3/09: 28 participants reported a total loss of 42.4 pounds

Total group loss reported in August 2009: 122.5
Week ending 8/27/09: 20 participants reported a total loss of 23.2 pounds
Week ending 8/20/09: 23 participants reported a total loss of 31.1 pounds
Week ending 8/13/09: 24 participants reported a total loss of 27.7 pounds
Week ending 8/6/09: 19 participants reported a total loss of 40.5 pounds

Total group loss reported in July 2009: 119.5
Week ending 7/30/09: 16 participants reported a total loss of 18.9 pounds
Week ending 7/23/09: 23 participants reported a total loss of 31.4 pounds
Week ending 7/16/09: 21 participants reported a total loss of 13.8 pounds
Week ending 7/9/09: 25 participants reported a total loss of 27.4 pounds
Week ending 7/2/09: 18 participants reported a total loss of 28 pounds

Total group loss reported in June 2009: 134.8
Week ending 6/25/09: 23 participants reported a total loss of 29.4 pounds
Week ending 6/18/09: 26 participants reported a total loss of 40 pounds
Week ending 6/11/09: 22 participants reported a total loss of 33.7 pounds
Week ending 6/4/09: 25 participants reported a total loss of 31.7 pounds

Total group loss reported in May 2009: 130.4 pounds
Week ending 05/28/09: 20 participants reported a total loss of 27.6 pounds
Week ending 05/21/09: 22 participants reported a total loss of 34.2 pounds
Week ending 05/14/09: 20 participants reported a total loss of 24.8 pounds
Week ending 05/07/09: 19 participants reported a total loss of 43.8 pounds

Total group loss reported in April 2009: 114.55 pounds
Week ending 04/30/09: 17 participants reported a total loss of 17.5 pounds
Week ending 04/23/09: 21 participants reported a total loss of 22.2 pounds
Week ending 04/16/09: 23 participants reported a total loss of 28.95 pounds
Week ending 04/09/09: 18 participants reported a total loss of 25.0 pounds
Week ending 04/02/09: 23 participants reported a total loss of 20.9 pounds

Total group loss reported in March 2009: 109.7
Week ending 03/26/09: 21 participants reported a total loss of 27.4 pounds
Week ending 03/19/09: 22 participants reported a total loss of 18.6 pounds
Week ending 03/12/09: 28 participants reported a total loss of 37.1 pounds
Week ending 03/05/09: 31 participants reported a total loss of 26.6 pounds

Total group loss reported in February 09 is 129.95 pounds
Week ending 02/26/09: 24 participants reported a total loss of 18.8 pounds
Week ending 02/19/09: 30 participants reported a total loss of 45.45 pounds
Week ending 02/12/09: 27 participants reported a total loss of 28.6 pounds
Week ending 02/05/09: 30 participants reported a total loss of 37.1 pounds

Total group loss reported in January 09 is 238.8
Week ending 01/30/09: 26 participants reported a total loss of 35.0 pounds
Week ending 01/22/09: 30 participants reported a total loss of 44.9 pounds
Week ending 01/15/09: 28 participants reported a total loss of 54.6 pounds
Week ending 01/08/09: 31 participants reported a total loss of 104.3 pounds

Total Lost in December 08 = 68.26 reported for the group
Week ending January 1, 2008 – 4 participants: 8.2 pounds lost
Week ending December 25th, 2008 - 5 participants: 6.96 pounds lost
Week ending December 18, 2008- 6 participants: 9.6 pounds lost
Week ending December 11, 2008 - 10 participants: 16.5 pounds lost
Week ending December 4, 2008 - 12 participants: 27 pounds lost
_________________
smile
_________________
Amy in NH
Nothing is impossible to a willing heart.
"On Plan and planning to stay that way."


Last edited by amyla51 on Sun Nov 08, 2009 5:58 pm; edited 5 times in total


 
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vegan1mimi



Joined: 02 Feb 2008
Posts: 67
Location: S.E. Tennessee


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Posted: Fri Nov 06, 2009 4:28 pm 
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0 lbs. this week Crying or Very sad Next week WILL be better!!! Smile
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LauraA



Joined: 20 Feb 2008
Posts: 1553
Location: Georgia


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Posted: Fri Nov 06, 2009 9:15 pm 
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Thanks so much Amy, for the great job that you did with the weigh in! We all appreciate it so much. Also, thanks to Debbie for filling in for me on the countdown. I really need the help this week! There are several of us sharing a computer, and we are out and about most of the day/evening. Plus, when I'm in our room, I'm busy with my 1 year old grandson. I should be back to posting in the morning by Monday. Again, thanks so much!! Hope everyone is doing well. Take care, LauraA
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"ON PLAN, AND PLANNING TO STAY THAT WAY!"...Letha
MWL Group started Nov 1,'08


 
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Letha..



Joined: 20 Sep 2009
Posts: 619
Location: Ocean Park, Washington


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Posted: Sat Nov 07, 2009 5:42 am 
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Good morning. I'm on plan and planning to stay that way. smile
Letha
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LauraA



Joined: 20 Feb 2008
Posts: 1553
Location: Georgia


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Posted: Sat Nov 07, 2009 7:05 am 
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Lets finish strong There are 55 days left in 2009!!!
Hi all - I had a second to post this. Most of my family will be leaving NY tomorrow, so I won't be so busy, but I'll still be in this wonderful city. I hope that everyone has a great weekend. Take care, LauraA
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"ON PLAN, AND PLANNING TO STAY THAT WAY!"...Letha
MWL Group started Nov 1,'08


 
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LauraA



Joined: 20 Feb 2008
Posts: 1553
Location: Georgia


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Posted: Sat Nov 07, 2009 7:06 am 
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Hey everyone - that's the first time that I've gotten color to show up on my countdown of days. Debbie doing it in color inspired me to try one more time. It worked, and I did it the same way. Interesting! Take care, LauraA
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"ON PLAN, AND PLANNING TO STAY THAT WAY!"...Letha
MWL Group started Nov 1,'08


 
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debbie



Joined: 19 Oct 2006
Posts: 1380
Location: pollock pines, California


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Posted: Sat Nov 07, 2009 7:35 am 
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LauraA wrote:
Hey everyone - that's the first time that I've gotten color to show up on my countdown of days. Debbie doing it in color inspired me to try one more time. It worked, and I did it the same way. Interesting! Take care, LauraA


Yah!! it is in color, LOL. I know you really wanted it to be in color. When I do it, I think I highlight the text and the bracketed area, when I dont include the bracketed area also it doenst come out right.



Checking in-----On plan and planning to stay that way. Absolutly exhausted due to sick kids waking up all night. The baby is getting it so she is waking up like every hour crying. The two yr old slept better last night, but she coughed all night.

Have a good Sat.

Deb
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amyla51



Joined: 01 Oct 2009
Posts: 83
Location: New Hampshire


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Posted: Sat Nov 07, 2009 7:52 am 
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Greetings from chilly New Hampshire!

Good morning everyone! From the national weather map, it looks like almost everyone is enjoying sunshine today. Yeah!

Laura- You are quite the traveler! From one coast to another. You are going to have to let us know how you managed those long flights without eating airport food. Cool

Hope all of you have a great weekend! I am ON PLANNING AND REALLY PLANNING TO STAY THAT WAY!!

Amy smile
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Amy in NH
Nothing is impossible to a willing heart.
"On Plan and planning to stay that way."


 
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Letha..



Joined: 20 Sep 2009
Posts: 619
Location: Ocean Park, Washington


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Posted: Sun Nov 08, 2009 7:25 am 
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Good morning all. I’m on plan and planning to stay that way. Still eating 4 meals a day of brown rice with soy sauce and Tabasco, lettuce with 321 dressing, and an apple for a snack. It’s easy and I’m happy with my rate of weight loss so I’ll probably keep doing the same thing for the foreseeable future. smile
Letha
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debbie



Joined: 19 Oct 2006
Posts: 1380
Location: pollock pines, California


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Posted: Sun Nov 08, 2009 8:15 am 
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Checking in ----On plan and planning to stay that way.


Lets finish strong
There are 54 days left in 2009!!!



Have a good sunday
Deb
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debable



Joined: 03 Sep 2009
Posts: 29
Location: BC Canada


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Posted: Sun Nov 08, 2009 8:17 am 
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Just checking in. First couple of days of my week didn't go so well but the last 2 have been perfect mwl days. One day at a time right? Have to find a way around PMS. I am counting the number of days in a row that I am on plan and that may give me extra incentive to stay that way.

Letha, I just noticed you have reached a milestone with less than 200 to go.Congrats. MM didn't go so well when I tried it,but I really like the concept. I will try it again after xmas. I think I need to get the mwl plan down pat first.

smile
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MaryW



Joined: 09 Feb 2009
Posts: 561
Location: Virginia


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Posted: Sun Nov 08, 2009 2:31 pm 
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My internet connection is working again! Woo hoo! So I thought i would stop in and say hello. I've been doing mary's mini with potatoes since last Monday. It's been going well. It's certainly easier to wake up every day and know what I will be eating rather than trying to plan out menus. I love to cook, but I don't always have the time (or enthusiasm). Popping a few taters in the microwave or a pan of hash browns in the over is super easy and super tasty.

Hope everyone has a good week.
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desertwind56



Joined: 22 Oct 2009
Posts: 57
Location: Pasco, Washington


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Posted: Sun Nov 08, 2009 5:50 pm 
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Checking in. smile

Still on plan. My life is pretty dull, so there is not much to report.

Have a kitchen "experiment" simmering on the stove. Will see how it tastes in a little while.

Connie M.
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Letha..



Joined: 20 Sep 2009
Posts: 619
Location: Ocean Park, Washington


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Posted: Mon Nov 09, 2009 7:13 am 
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Hi Debable, Thanks for the congrats. I was very happy to drop below 200 pounds left to lose.

Desertwind56, My life is usually pretty dull too – but I love experiments. How did yours come out?

Debbie, Thanks for backing up LauraA while she’s traveling and giving us our countdown.

MaryW, Glad you are back online. I also find the ease of preparation to be a big selling point for MM.
---------------

Good morning all. I’m on plan and planning to stay that way. Same old same old rice, lettuce, apples for me. Hope everyone has a great McDougall plan in place for the week. smile
Letha
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