FINISHING STRONG! THERE ARE 95 DAYS LEFT IN 2009...OIL-FREE DAYS!
Okay, this morning my hair is soft, shiny not greasy looking at all. There is an itchy spot on my scalp that...itches...once in awhile. My face feels dry. Otherwise my skin feels really good. I smell good, neutral. No odor, no sweet lovely perfumey aroma.
Today's going to be a day out and about, from 10 am until 8 pm, so I'll have to pack lunch and dinner. I want a big salad today for sure, so after dropping off kids at school and before reporting in to work, I will get the veggies for that salad chopped up and put it in a gallon ziploc. Make some 321 dressing (I tried that with 3 as the vinegar, and it's too tangy that way, so I'll do the honey=3, vinegar=2, mustard=1) I also have some boiled potatoes in the fridge, will take them along. I want to practice that gravy recipe, so I'll put some together and take that along too. That'll be dinner:
D: big salad and boiled potatoes w/vegan fat free gravy
Now, yesterday I made some baba ganoush and controlled myself, eating only half the batch
and saving the rest for another time. I might have to bring that along for lunch...maybe. I also have a serving left of the quinoa and red lentil stew, and some linguine noodles cooked. That might do for lunch, and I'll save the baba ganoush for my day off (tomorrow)
L: quinoa and red lentil stew over linguine noodles; grape tomatoes so I can share with my client who doesn't eat enough veggies BY FAR.
and Breakfast was a big bowl of oatmeal, half Irish cut oats, half cinnamon sugar Quaker instant (last packet. yay. I won't buy it again. too expensive, and sorta salty)
This uses up all the food I've cooked for last week, and sets me up for making big batches of food tomorrow, AND I have all the spices and mixes and powders AND some recipes, for Indian dishes.
I'm excited to try several recipes and have lots left over for the week. Indian food is so good, but so oily in restuarants...I want to make it without all the added fat.
ooh. Exercise. I will go for a walk today. Don't start work until 10, should finish the meal prep for the day inside of 20 min, which makes it possible to walk from 9:00 to 10:00 in the foothills yay!
and there will be activity with helping clients put their flyers on doorknobs, up and down stairs, etc.
blessings, all a y'all