Dr. McDougall's Health & Medical Center
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PostPosted: Sun Jul 26, 2009 5:43 pm 
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Joined: Sat Feb 21, 2009 12:47 pm
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Sounds like you scored at the farmer’s market. Good for you. Congratulations on staying with the program for 3 weeks and feeling great. I love to hear that folks are doing well on the program. Talk to you soon.
Letha


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PostPosted: Mon Jul 27, 2009 11:36 am 
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Joined: Sun Nov 16, 2008 4:31 pm
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Location: California
I'm down 8 pounds, after completing three weeks. I'm feeling good!

Plus I'm on vacation this week, just staying home, so I feel even better :)


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PostPosted: Tue Jul 28, 2009 7:04 am 
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Hey, Way to go!!!!!! I hope you suck every bit of enjoyment out of your week and then some.


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PostPosted: Tue Jul 28, 2009 10:13 am 
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Location: Baltimore, MD
Wow, I'm doing a happy dance and waving bye-bye to those eight pounds of yours! Great job!

I hope you have a wonderful week off.

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I have to stay with my turtle energy. Slow and steady wins the race. -- Letha


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PostPosted: Tue Jul 28, 2009 11:25 am 
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Way to go Sksamboots! Good to hear that you are feeling better! :)


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PostPosted: Wed Jul 29, 2009 9:44 am 
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I've been on plan all week. Feeling great, just enjoying laying in bed and relaxing on my vacation :D


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PostPosted: Thu Jul 30, 2009 10:18 am 
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Location: California
Hello out there!

I'm doing fine! I woke up hearing construction going on out my window, eh, I o'well, I can take a nap later if needed. I'm still enjoying my vacation, nothing else to report. O' I'm on plan!!! Of course the most important thing ever :D


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PostPosted: Thu Jul 30, 2009 10:45 am 
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Joined: Thu Jul 23, 2009 12:02 pm
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Wow, that is great...you are such an encourager! And I hope I can report an 8 pound loss some time soon, too. That is so helpful, to lose some weight.

Blessings today,
Cara


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PostPosted: Thu Jul 30, 2009 11:24 am 
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Staying on plan while on vacation is very impressive. Way to go! :)
Letha


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PostPosted: Fri Jul 31, 2009 11:37 am 
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Way to go Sksamboots! And enjoy your vacation!! :)


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PostPosted: Fri Jul 31, 2009 1:43 pm 
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Ok I'm doing good. I really don't have anything to report . I'm on plan and planning to stay that way and I'm enjoying this day :D


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PostPosted: Fri Jul 31, 2009 2:28 pm 
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Just stopped by to say hi. Glad to hear everything is going well with you today. Talk to you soon. :)
Letha


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PostPosted: Fri Jul 31, 2009 6:43 pm 
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Rock on, sksamboots! Just dropped in to say yay for you.

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I have to stay with my turtle energy. Slow and steady wins the race. -- Letha


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 Post subject: Hello there!
PostPosted: Sat Aug 01, 2009 9:30 am 
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Did you really have construction outside your window too? I thought you were joking when you wrote that in my journal...

If/when I get to S.F. - I'll let you know okay? Love to meet you. I wish the Portlanders were as friendly as you Californians - I've tried a couple of times to get a potluck going but only had 1 or 2 responses and 1 of those from Seattle. Ah well...

Sounds like you are doing great - congrats on those 8 lbs - heft an 8 lb bag of sugar and you'll know thats a big deal.

Have a great day!

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 Post subject:
PostPosted: Sat Aug 01, 2009 12:36 pm 
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Location: California
Yes I did/do have construction outside my window.

I slept in nice and late today, felt good. Not sure what I have in store for today. I'm excited about the Farmer's Market tomorrow. I'm all out of fresh vegetables and fruit! Time to go load up my fridge again for $25, I just love it. I just plan on resting and relaxing today. Enjoying my weekend. I need to go find something to eat. I have some red beans and black beans sitting on the stove. So I'll probably have some of those and maybe some corn and a fresh salad. I'm as motivated as ever. As I finish up my 4th week of being 100%!!! Love it Love it :D


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