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giddyupgin wrote:I know the amount of Oatmeal I used to eat when I first started is not the amount I can eat now...it's almost half..I think it has more to do with losing weight and possibly a smaller stomach...I know before when I lost a bit of weight years ago even on the SAD diet I was full quicker...I now feel fuller on all foods that are denser than just Veggies and salad....
Reni wrote:Anyone had this happen? After eating my bowl of oatmeal this morning (about 1 1/2 cups after being cooked), I was uncomfortably full. This has been happening after most meals for about 3 weeks now. Seems to have started after I ate a meal at Ruby Tuesdays consisting of a baked potato and super large salad (no fat).
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