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miranda2060 wrote:This sounds delicious. I've used seitan chunks in a vegetable-lentil stew; I do enjoy the chewy "meat" texture now and then. Will give this recipe a try.
What kind of seasoning is Kitchen Bouquet?
indy107 wrote:I know a lot of you are not fans of processed vegan junk food - so be warned I do make this with Gardein Beefless Tips.
ETeSelle wrote:Yes, people can substitute, but a lot of newbies read these posts--they'll likely think it's perfectly OK. That's my problem with it.
ETeSelle wrote:The 3rd and 4th ingredients are items not recommended on this plan, period. IMO posting a recipe with this as an ingredient is no better than posting a recipe containing meat or dairy.
indy107 wrote:
But then I re-read you comment and stopped cold - the 3rd ingredient is Veggie Broth. ??? I buy either Pacific or Imagine Low Sodium Veggie broth practically by the 6 pack! Is this not allowed either? Why not?
Spiral wrote:indy107,
I am currently in the process of chopping up some of the ingredients to this recipe. I plan to add some Napa Cabbage to the recipe while substituting, as you suggested, mushrooms for the "vegan beef." (Note: I seem to remember that when Dr. Esselstyn attempts to name all of the green leafy vegetables in less than 15 seconds, one of the ones he mentions is Napa Cabbage.)
I like the recipes you come up with. I have lots of cookbooks full of low-fat whole foods plant based recipes, but I keep coming back to the ones you post on this forum.
Keep it up. You have a following.
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