Dr. McDougall's Online Discussion Board

I experimented with/modified Mary McDougall's recipe and discovered this delectable creation! So freaking good Moist, crumbly, and served it with black bean chili.

preheat oven to 425F or 218C

Ingredients:

1 cup white whole wheat flour
1 cup whole grain medium grind corn meal (bob's red mill)
1 tbsp flax seed meal
2 tbsp sugar
1 cup of soy milk
3/4 cup of water ( or you can just do 1 3/4 cups of soy milk)
pinch of salt
1 tsp baking powder
1 tsp baking soda

lightly greased pan (I use something like this http://i.walmartimages.com/i/p/00/07/11 ... 00X500.jpg)
bake for about 25min and a tooth pick should come out clean from the center.


Enjoy

You read my mind. I want to make cornbread for Thanksgiving and have the cornmeal, so thanks for the recipe!

LynnCS wrote:I was just wondering if there was any such thing as a recipe that was no oil, no egg, etc. Thanks for this recipe.

Homemade hot, big pretzel recipes naturally don't have oil and they're delish, especially topped with mustard right out of the oven!

ightly greased pan (I use something like this http://i.walmartimages.com/i/p/00/07/11 ... 00X500.jpg)
bake for about 25min and a tooth pick should come out clean from the center.

That's glass container right? can you put that in a oven?

liner as in parchment paper?

could you use cookie tray?

This is very timely.

I think with the addition of some herbs, and a little chopped mushroom, onion and celery, you could make something that tastes like cornbread poultry stuffing - without the poultry . Now I have to try that!

Regarding a baking pan, I've made a similar corn bread (minus the sugar) in a non-stick electric skillet with a lid. I've also made scones and other quick breads that way. Cooking with the lid on keeps the bread moist. Without the lid it gets too dry for my taste. I haven't needed to oil the pan.

A metal non-stick pan should work too.

Thank you so much for this. I LOVE cornbread (corn in general, actually) and have been experimenting with baking a bit lately.

Djuna

I tried this cornbread recipe. I really like it. Thanks for posting it.