Dr. McDougall's Health & Medical Center
It is currently Fri May 24, 2013 9:29 pm

All times are UTC - 8 hours [ DST ]




Post new topic Reply to topic  [ 7 posts ] 
Author Message
 Post subject: Fat-Free Crispy Onion Rings
PostPosted: Mon Jul 09, 2012 10:39 am 
Offline

Joined: Mon Jan 04, 2010 11:13 pm
Posts: 1096
Location: Los Angeles (Nomadic)
I always like to use the Chili's Awesome Blossom in my conversations on why fat makes you fat and carbs don't. A person can nearly gain a POUND of fat from this single menu item at Chilis with almost 3000 calories, most coming from the 200+ grams of fat.

Kristin's mom just perfected the oil-free onion ring and shared it on our website

http://www.thehealthyvegans.com/#!/2012 ... rings.html

Its just fat-free nayosoy mixed with a little water to dip the onions in to cover them in panko bread crumbs. Our oven is broken again so we won't be able to try these until next week :(

_________________
Some of my websites; http://www.thehealthyvegans.com http://www.vegan-europe.com


Top
 Profile  
 
 Post subject: Re: Fat-Free Crispy Onion Rings
PostPosted: Mon Jul 09, 2012 11:56 am 
Offline
User avatar

Joined: Thu Oct 19, 2006 2:34 pm
Posts: 1588
Location: central NJ
deleted - irrelevant


Last edited by VeggieSue on Tue Jul 10, 2012 8:18 am, edited 1 time in total.

Top
 Profile  
 
 Post subject: Re: Fat-Free Crispy Onion Rings
PostPosted: Mon Jul 09, 2012 1:19 pm 
Offline
User avatar

Joined: Sat Jun 02, 2012 5:29 am
Posts: 290
I'm going to make these RIGHT NOW! Thanks!


Top
 Profile  
 
 Post subject: Re: Fat-Free Crispy Onion Rings
PostPosted: Mon Jul 09, 2012 1:37 pm 
Offline

Joined: Thu Feb 21, 2008 6:30 am
Posts: 1080
Location: London, England
Thank you for the recipe, healthyvegans, and I love your website! I've just spent the past half hour or so browsing through your recipes and restaurant posts. I switched the sidebar to the "timeslide" view and discovered even more recipes to try. I'm going to see if I can find any of the store-bought convenience foods on my next trip to the US in a couple of weeks.

_________________
Image


Top
 Profile  
 
 Post subject: Re: Fat-Free Crispy Onion Rings
PostPosted: Mon Jul 09, 2012 4:59 pm 
Offline

Joined: Mon Jan 04, 2010 11:13 pm
Posts: 1096
Location: Los Angeles (Nomadic)
you're welcome, thank you for the encouraging feedback! We are trying to get up the effort to move our site off blogger into a more friendly format, its just so hard! I wish google would update blogger!

_________________
Some of my websites; http://www.thehealthyvegans.com http://www.vegan-europe.com


Top
 Profile  
 
 Post subject: Re: Fat-Free Crispy Onion Rings
PostPosted: Mon Jul 09, 2012 6:15 pm 
Offline
User avatar

Joined: Sat Jun 02, 2012 5:29 am
Posts: 290
They were delicious! Thanks so much for the recipe.

I didn't have any breadcrumbs, so I made some from WW bread. I bet they will be even better if I get some panko bread crumbs.


Top
 Profile  
 
 Post subject: Re: Fat-Free Crispy Onion Rings
PostPosted: Tue Jul 10, 2012 7:45 am 
Offline

Joined: Fri Jan 27, 2012 10:20 am
Posts: 146
I love The Healthy Vegans blog! You all need to try their sweet potato chilli it is SO YUMMY I bring it to potlucks and make it for myself all the time. It freezes well too!

_________________
Image


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 7 posts ] 

All times are UTC - 8 hours [ DST ]


Who is online

Users browsing this forum: No registered users and 6 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum

Search for:
Jump to:  
Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group