I am totally rethinking my wanting to try a true yam now..lol I am very happy with my oriental sweet taters
But maybe someday?
Cbs that it soo amazing about your blood sugar levels! I think maybe fruit is for super sporty, run till you legs give out peeps like Michael Arnstein and Durianrider???
I am a lil more lax in my exercise and life. Even though I am a hyper~spaz no matter what, I don't push myself when it come to exercise, and I really don't want to
But eating this way makes me want to move~walk~jog~bike~live life, but enjoy it, not push myself
I am very very
happy with my spuds! What an amazing food! I have not branched out into grains, I am still hesitant. Who knows maybe in the future, if I want more variety... but I never seem to tire of the same thing ova and ova.. so gonna go cook up my sweet potatoes for the day!!!
It really is funny how I used to binge on fruit and feel completely horrible, and soooooo stuffed, yet even if I "overeat" on veggies and taters, I don't feel as bad, in pain, or 'foggy' headed
And it really isn't even over~eating anymore, it is just my 'ample amount'
Yay for Starch!!!
Thank you all for the pics and info!!! And clearing it all up, I am sorry I posted this discussion under false pretenses...hahahaha