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VeggieSue wrote:AlwaysAgnes wrote:Took a pic of one of my yams next to a sweet potato.
http://karicooks.blogspot.com/2012/04/y ... otato.html
So, which is the yam and which is the sweet potato?
In our local stores, the signs always say "Sweet Potatoes (Yams)" - both names - for the one on the right in your pic. I've never seen the one on the left, nor the hairy one sin the pics in the post beneath yours on the forum.
faithslanding wrote:Thank you again cbs! I have been relaxing and enjoying my food more and more every day!
My binge of choice veggies are carrots, jicama, and zucchini's...hope those are too calorie dense?? But I agree bout the cooked starchy not causing weight gain, cuz I feel like I'm losing...hahaha.. Cant be sure if it's just water weight, but when I look in the mirror I am shoked cause I never looked like this before.. Not that I am super skinny or anything, but I am not all around puffy anymore!!! Its hard to explain.. lol this isn't even on the sweet potato subject anymore!!! I really just blab everything all ova, huh?
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