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 Post subject: Fat free Taco shells
PostPosted: Tue Aug 07, 2012 11:55 am 
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Joined: Thu Jun 07, 2012 9:09 am
Posts: 157
Location: Temple Texas
It's not what you expect. And you still have to make them But doesn't this sound great?!?! I'll be trying it tomorrow after my trip to the store.... I'll let you know

http://www.azcentral.com/style/hfe/food ... s0819.html

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LadyDi
ALL MY POST SHOULD BE CONSIDERED AS THEY SUITE YOUR PERSONAL WOE AGENDA. PLEASE KEEP IN MIND THAT THOUGH WE ALL FOLLOW THE MCDOUGALL WAY THERE ARE MANY INDIVIDUAL FACTORS FOR OUR INDIVIDUAL HEALTH NEEDS.


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 Post subject: Re: Fat free Taco shells
PostPosted: Tue Aug 07, 2012 4:27 pm 
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Joined: Tue Jul 31, 2012 8:33 pm
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Location: Fayetteville, NC
I never even heard of jimica (spelling).

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The McDougall Program is not a "diet," and it was not designed primarily for weight loss – however, loss of excess body fat naturally results as people regain their health. - Dr. John McDougall


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 Post subject: Re: Fat free Taco shells
PostPosted: Tue Aug 07, 2012 10:13 pm 
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Joined: Sun Jun 28, 2009 9:10 am
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Curious how they turned out? I love jicama shredded on my salad!


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 Post subject: Re: Fat free Taco shells
PostPosted: Wed Aug 08, 2012 1:27 pm 
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Joined: Thu Jun 07, 2012 9:09 am
Posts: 157
Location: Temple Texas
Sorry,
I am not well enough today to get out but I will let you know when I am up and about.
Jicama is a root vegetable
It is pronounced HICK A MA
It's round, light brown on the outside, White on the inside.
It has a very mild flavor, the texture is kind of like a turup or colrobby, crisp, full of water like the above.
It's great raw or cooked.
The cron-o-meter calls it a Yambean it is mostly carbs
1 cup
just .9g protien
and only 4% nutritional needs
low fat .1g
49 calories
One thin slice for a taco shell would probably be less than 1/8 a cup
Hope this helps. I try to make them soon

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LadyDi
ALL MY POST SHOULD BE CONSIDERED AS THEY SUITE YOUR PERSONAL WOE AGENDA. PLEASE KEEP IN MIND THAT THOUGH WE ALL FOLLOW THE MCDOUGALL WAY THERE ARE MANY INDIVIDUAL FACTORS FOR OUR INDIVIDUAL HEALTH NEEDS.


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 Post subject: Re: Fat free Taco shells
PostPosted: Thu Aug 09, 2012 8:16 am 
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Joined: Sun Nov 27, 2011 12:30 pm
Posts: 976
Location: Oakley, CA
Interesting idea. I wasn't fond of jicama when I used it in a salad I made a few months back. Maybe using it as shell for tacos would give it a different flavor.

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 Post subject: Re: Fat free Taco shells
PostPosted: Mon Aug 13, 2012 6:09 am 
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Joined: Thu Jun 07, 2012 9:09 am
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Location: Temple Texas
The Jicama taco shells were a bust. I have no idea how this can be done. I had to cut down the jicama to fit the mandolin. There is no way to cut the hard crisp jicama thin enough by hand. So then you end up with this narrow shell that isn't deep enough to hold anything. Then I couldn't use my typical cardboard shell molds because the jicama is not limp like the corn tortilla. So I tried just making tostata type shells and they curled up like some kind of aquatic looking thing. Some were over done and some under done, sitting side by side on the baking sheet. They were completely uneatable.
If anyone else has tried this and had better luck please let me know your process. Otherwise I do notrecommendd attempting this. :\

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LadyDi
ALL MY POST SHOULD BE CONSIDERED AS THEY SUITE YOUR PERSONAL WOE AGENDA. PLEASE KEEP IN MIND THAT THOUGH WE ALL FOLLOW THE MCDOUGALL WAY THERE ARE MANY INDIVIDUAL FACTORS FOR OUR INDIVIDUAL HEALTH NEEDS.


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 Post subject: Re: Fat free Taco shells
PostPosted: Mon Aug 13, 2012 8:32 am 
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Joined: Sun Nov 27, 2011 12:30 pm
Posts: 976
Location: Oakley, CA
Sorry to hear they were a bust LadyDi. I shared this idea with a few people at work, of course none of us actually attempted it yet.

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http://www.the6thfloor.com


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