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KevinTsuyuki
 Post subject: Building muscle!
PostPosted: Wed Jun 13, 2012 7:19 pm 
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Joined: Wed Jun 13, 2012 7:14 pm
Posts: 2
Just got a quick question, would I be able to build muscle while on this diet? I want to lose some weight but also I want to gain/keep the muscle I have right now, is this possible?

Thoughts would be appreciated!!
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KevinTsuyuki
 Post subject: Re: Building muscle!
PostPosted: Thu Jun 14, 2012 7:04 am 
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Joined: Wed Jun 13, 2012 7:14 pm
Posts: 2
Yes I am very active :) I weight train 4 days of the week do cardio 2 of the days and on my off days i play tennis for a couple of hours. I Want to lose some fat but also I don't want to burn off the muscle that I have or even gain some muscle/definition.
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