Good morning Pinkrose,
Good night to the rest of you.
It is late and I got on because I am really upset. You know, I've been really faithful to this program and no matter what I do, i am still having high sugars.
I wrote on another post that I am thinking of going back to my old program. At least I lost weight. And my sugars were excellent.
On McDougall I am always tired and my sugars are always running high after I eat. I don't think this is good for me.
I'm sorry for complaining, but I really thought this was the answer to the diabetes. I had sugars not over 145 or so and now they are always almost two hundred after eating beans and potatoes or oats.
Oh, well, just looking for the answer. Please pray for me. kc
Are you feeling better this AM? I pray that you will find the answers/help you need, KC.
Please consider that your high BG readings, fatigue etc. may be related to your health problems. Are you getting enough rest???
Since I am not an MD and do not know your situation thoroughly, I will not advise you in regard to "programs". However, I think it is possible that you simply need to modify what you are doing a bit to get better results.
You may find Jeff's guidance at this link helpful:viewtopic.php?f=22&t=15014
Try to keep it simple! Please let us know how you are doing!!!
"9Because you have made the Lord your refuge, the Most High your dwelling place,
10no evil shall befall you, no scourge come near your tent.
11For he will command his angels concerning you to guard you in all your ways.
12On their hands they will bear you up, so that you will not dash your foot against a stone.
13You will tread on the lion and the adder, the young lion and the serpent you will trample under foot.
14Those who love me, I will deliver; I will protect those who know my name.
15When they call to me, I will answer them; I will be with them in trouble, I will rescue them and honor them.
16With long life I will satisfy them, and show them my salvation." (Psalm 91, NRSV)